99916 tangy southwestern bean salad Recipes
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flour tortillas (6 inches), cut into 1/2-inch strips and13 Moreflour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce30 min, 14 ingredients
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macaroni, uncooked, vegetable oil, ground cumin, salt and10 Moremacaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander20 min, 14 ingredients
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your favorite pasta, cooked, drained and cooled (i use ba... and11 Moreyour favorite pasta, cooked, drained and cooled (i use barilla plus bow tie), ranch salad dressing (i use hidden valley), chilpolte chilies in adobo seasoning (plus 1 tbsp of sauce), black beans, drained and well rinsed, green giant mexicorn, drained (corn with red and green peppers), black olives, drained, diced green chilies, drained, sliced pimientos, mexican shredded cheese (i use kraft mexican 4 cheese), chicken, cooked (shredded or cubed ), jalapeno pepper, seeded and chopped, scallions, white and green thinly sliced25 min, 12 ingredients
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picante sauce, prepared italian salad dressing and9 Morepicante sauce, prepared italian salad dressing, ground cumin, fresh baby spinach, black beans, rinsed and drained, sliced fresh mushrooms, sweet red pepper , julienned, sliced red onion, bacon strips, cooked and crumbled, hard-cooked eggs, sliced, picante sauce , optional25 min, 11 ingredients
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rotini pasta, vegetable oil, fresh lime juice and10 Morerotini pasta, vegetable oil, fresh lime juice, chili powder , or to taste, ground cumin, salt, garlic, crushed, whole kernel corn, black beans, drained and rinsed, diced green bell pepper, diced red bell pepper, fresh cilantro leaves, chopped roma (plum) tomatoes30 min, 13 ingredients
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quinoa, butter, chicken broth, diced green bell pepper and11 Morequinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste45 min, 15 ingredients
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Anita's Fabulous Southwestern Garden Saladsalad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients
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Southwestern Rice Saladminute rice, black beans, corn, chopped red pepper and3 Moreminute rice, black beans, corn, chopped red pepper, chopped green onions, classic herb salad dressing, salsa20 min, 7 ingredients
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Southwestern Cobb Salad: Lighterlight ranch salad dressing (your favorite brand ) and13 Morelight ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed40 min, 14 ingredients
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Southwestern Avocado and Black Bean Saladfreshly chopped cilantro leaf, olive oil and10 Morefreshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper15 min, 12 ingredients
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Southwestern Avocado and Black Bean Saladfreshly chopped cilantro leaves, extra-virgin olive oil and9 Morefreshly chopped cilantro leaves, extra-virgin olive oil, freshly squeezed lime juice, hot sauce (recommended : tabasco), chopped romaine lettuce, avocados, peeled and diced, fresh or frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, grated pepper jack cheese, kosher salt and freshly ground black pepper15 min, 11 ingredients
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Southwestern Corn and Black Bean Salad (Paula Deen)nonstick, nonflammable cooking spray and9 Morenonstick, nonflammable cooking spray, ears fresh corn, shucked, red bell pepper, quartered and seeded, poblano pepper, halved and seeded, seasoned black beans, drained and rinsed, chopped fresh cilantro, lime juice, ground chipotle chile powder, ground cumin, olive oil35 min, 10 ingredients
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Southwestern Summer Saladfresh green beans , cut into 1-inch pieces, or 1 16-oz pa... and15 Morefresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)45 min, 16 ingredients
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Southwestern Chicken Saladcooked chopped chicken breasts, chopped tomato and9 Morecooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin11 ingredients
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Southwestern Turkey and Black Bean Saladground cumin, chili powder, salt, ground red pepper and14 Moreground cumin, chili powder, salt, ground red pepper, turkey breast cutlets , cut into 1/2-inch-wide strips, vegetable cooking spray, tightly packed torn curly endive, tightly packed torn romaine lettuce, fresh orange sections (about 2 oranges), chopped purple onion, seasoned black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, fresh orange juice, vegetable oil, salt, ground red pepper, garlic, minced18 ingredients
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Southwestern Pasta Saladuncooked spiral pasta, black beans, rinsed and drained and7 Moreuncooked spiral pasta, black beans, rinsed and drained, chopped sweet red pepper, chopped green pepper, chopped red onion, ranch salad dressing, salsa, cayenne pepper20 min, 9 ingredients
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