Southwestern Pasta Salad Recipe

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Southwestern Pasta Salad
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Ingredients:

Directions:

  1. Pulse the chilies in adobo and Ranch dressing in a small food processor or blender (I use my Magic Bullet).
  2. Mix remaining ingredients in a very large bowl (this makes a lot of salad).
  3. Pour on the dressing and mix well.
  4. Refrigerate at least 2 hours to meld flavors.
  5. Serve.
  6. If you like an added crunch, top with crumbled corn chips or any Dorito product (I use the crumbs from the bottom of the bag!). I like to top my serving with Nacho Cheese Dorito crumbs and sliced scallions. Like I said -make it your own!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.96 Kcal (733 kJ)
Calories from fat 95.26 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 32.13mg 11%
Sodium 294.3mg 12%
Potassium 137.68mg 3%
Total Carbs 11.6g 4%
Sugars 0.56g 2%
Dietary Fiber 0.5g 2%
Protein 8.9g 18%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 227.95 Kcal (954 kJ)
Calories from fat 124.11 Kcal
% Daily Value*
Total Fat 13.79g 16%
Cholesterol 41.86mg 11%
Sodium 383.43mg 12%
Potassium 179.38mg 3%
Total Carbs 15.12g 4%
Sugars 0.73g 2%
Dietary Fiber 0.65g 2%
Protein 11.6g 18%
Vitamin C 7.3mg 9%
Iron 1mg 4%
Calcium 115.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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