99539 southwestern bean salad diabetic Recipes
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kidney beans, rinsed and drained and13 Morekidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin2 hour , 14 ingredients
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kidney beans, rinsed and drained and12 Morekidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick & chunky salsa, vegetable oil, lime juice, chili powder, salt (optional), ground cumin10 min, 13 ingredients
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salad oil, white vinegar, granulated sugar, seasoning salt and9 Moresalad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked4 hour 15 min, 13 ingredients
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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Southwestern Bean Salad With Black Beans Black-eye...black beans, black-eyed peas (see note in recipe ) and14 Moreblack beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)16 ingredients
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Southwestern Bean Salad With Orzowater, orzo pasta, salt (optional) and11 Morewater, orzo pasta, salt (optional), black beluga lentils (or black turtle beans) rinsed and drained, whole kernal corn, rinsed and drained, frozen green peas, thawed, yellow onion, diced, stalk celery, diced, carrot, diced, jalapino pepper diced (i used jar oretega) or to taste, chopped cilantro, garlic, diced, juice of 1/2 a lime, salt and pepper to taste14 ingredients
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Mom Cant Count 3 Bean Saladbean salad, with liquid, garbonzo beans, rinsed and9 Morebean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste11 ingredients
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Cajun Rice and Bean Salad - Diabetic Friendlystewed tomatoes (low-sodium or regular), olive oil and9 Morestewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)10 min, 11 ingredients
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Tangy Southwestern Bean Saladbalsamic vinegar, olive oil, honey, brown mustard and12 Morebalsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)30 min, 16 ingredients
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Frito Southwestern Bean Saladranch style beans, drained (pintos with jalapenos) and5 Moreranch style beans, drained (pintos with jalapenos), diced celery, roma tomatoes, diced, avocados, peeled and diced, catalina dressing, fritos corn chips15 min, 6 ingredients
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Another Bean Saladsugar (if you prefer a less sweet bean salad, reduce this... and10 Moresugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin11 ingredients
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Pinto Bean Saladpinto bean salad and14 Morepinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste1 hour 30 min, 15 ingredients
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Cuban Mojo Chicken With Mandarin-Black Bean Saladfresh orange juice, fresh lime juice and9 Morefresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges25 min, 11 ingredients
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