Southwestern Spinach Salad Recipe

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Ingredients:

Serving

1/2 cup picante sauce
1/4 cup prepared italian salad dressing
1/4 tsp ground cumin
4 cups fresh baby spinach
1 can (15 oz) black beans, rinsed and drained
1 cup sliced fresh mushrooms
1 medium sweet red pepper , julienned
1/2 cup sliced red onion
8 bacon strips, cooked and crumbled
4 hard-cooked eggs, sliced
additional picante sauce , optional

Directions:

In a small bowl, combine the picante sauce, salad dressing and cumin.
In a salad bowl, combine the spinach, beans, mushrooms, pepper, onion and bacon. Drizzle with dressing; toss to coat. Garnish with eggs. Serve with additional picante sauce if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.4 Kcal (2170 kJ)
Calories from fat	314.52 Kcal
		% Daily Value*
Total Fat	34.95g	54%
Cholesterol	232.08mg	77%
Sodium	2608.85mg	109%
Potassium	758.54mg	16%
Total Carbs	11.07g	4%
Sugars	2.34g	9%
Dietary Fiber	2.07g	8%
Protein	39.83g	80%
Vitamin C	33.7mg	56%
Iron	5.6mg	31%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	217.56 Kcal (911 kJ)
Calories from fat	132 Kcal
		% Daily Value*
Total Fat	14.67g	54%
Cholesterol	97.4mg	77%
Sodium	1094.87mg	109%
Potassium	318.34mg	16%
Total Carbs	4.65g	4%
Sugars	0.98g	9%
Dietary Fiber	0.87g	8%
Protein	16.71g	80%
Vitamin C	14.1mg	56%
Iron	2.4mg	31%
Calcium	24.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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