Directions:
- Cook pasta according to package directions. Rinse in cold water; drain. In a large salad bowl, combine the pasta, black beans, peppers and onion. Combine the salad dressing, salsa and cayenne. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.31 Kcal (801 kJ) | ||
| Calories from fat | 124.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 17.15mg | 6% | |
| Sodium | 498.07mg | 21% | |
| Potassium | 213.56mg | 5% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 27.9mg | 46% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 106.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 21% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 6% | |
| Sodium | 422.85mg | 21% | |
| Potassium | 181.31mg | 5% | |
| Total Carbs | 12.2g | 5% | |
| Sugars | 2.43g | 11% | |
| Dietary Fiber | 1.73g | 8% | |
| Protein | 2.67g | 6% | |
| Vitamin C | 23.7mg | 46% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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