46 sunflower veggie Recipes

sunflower seeds, whole wheat flour, nutritional yeast, salt, vegetable oil, lemon juice, potato, peeled and chopped, carrot, peeled and sliced, onion, chopped, stalk celery, chopped, garlic, peeled, water, dried thyme, dried basil leaves, dried sage, dried savory, ground black pepper, ground dry mustard

sunflower seeds, whole wheat flour, nutritional yeast, salt, canola oil, lemon juice, potato, peeled and chopped, carrot, peeled and sliced, onion, peeled and chopped, stalk celery, chopped, garlic, peeled, water, dried thyme, dried basil leaves, dried sage, dried savory, ground black pepper, ground dry mustard

flat rice noodles, soy sauce, orange juice, grated orange zest, sugar, cornflour, sunflower oil, grated fresh ginger, garlic cloves, finely chopped, dry sherry, red peppers, seeded and sliced, carrots, finely sliced, courgettes , cut into fine strips, snow peas, sliced, water chestnuts, sliced, spring onion, shredded

couscous, egg, sunflower seeds, lentils, rinsed, carrot, coarsely grated, red onion, finely chopped, fresh lemon juice, kosher salt and black pepper

sunflower oil (or vegetable broth), red bell peppers, sliced thin, green bell pepper, sliced thin, snow peas, bok choy, sliced, baby leeks, sliced, carrot, thinly sliced, garlic cloves, sliced, fresh red chile, chopped, tamari soy sauce, salt, pepper, toasted sesame oil (optional)

self-rising flour, plain flour (can be whole-meal), baking soda, ground nutmeg or 1 tsp mixed spice, dried fruit (diced apricots, sultanas or mixed fruit, cranberries, currants, dates, etc), beetroot, peeled and grated, walnuts, lemon , zest and juice, marmalade or 1 tbsp fig jam, eggs, oil (sunflower or canola), sugar

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

carton (8 oz) spreadable cream cheese, sunflower kernels, seasoned salt or salt-free seasoning blend, wheat pita breads, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled and sliced

olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice

shelled raw walnuts, raw cashews, raw sunflower seeds, shelled raw almonds, chopped celery, carrot , pulp (leftover after making juice), chopped onion, minced garlic, chopped parsley, minced sage, whey powder, eggs, mustard powder, curry powder, poultry seasoning, ground cumin, mild chili powder, olive oil (for frying burgers)

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

sunflower seeds, sesame seeds, whole wheat flour, yeast (inactive), yellow onions, carrot, lemon juice, potato (sweet ), olive oil, water, thyme, sage, basil

sunflower oil, cumin, bay leaf, tumeric, mixed veggies, basmati rice washing and drained, water boiling

chicken broth, onion, chopped, bacon, fried and crumbled, simply potatoes shredded hash browns, garlic cloves, minced, carrots, peeled and diced, zucchini, peeled and diced, frozen whole kernel corn, orzo pasta, ground cilantro, garlic powder, toffee-coated sunflower seeds, cream of mushroom soup, milk, tomato , cut into bite-sized pieces, shredded mexican blend cheese

sunflower seeds, vegetable broth, roasted garlic heads, squeezed, potato, grated, carrot, grated, beet, grated, nutritional yeast, whole wheat flour, olive oil, dried sweetened cranberries, summer savory, thyme, lime juice, salt and pepper

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

unsalted roasted sunflower seeds, ground, whole wheat flour, nutritional yeast, green onions, chopped, garlic cloves, smashed, sized potato, peeled and grated, margarine, melted, vegetable broth, water, herbes de provence