17286 sunflower veggie tofu burgers Recipes

soft tofu, hemp seeds, sunflower seeds, scallion, chopped, soy sauce, nutritional yeast, dried basil, herb seasoned stuffing mix

tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce

firm tofu, drained and patted dry, eggs, fine dried bread crumbs, raw cashew nuts, hulled pumpkin or sunflower seeds, sliced mushrooms (about 2 oz.), dijon mustard, soy sauce, ground cumin, cayenne, salt, olive oil, french or italian bread, toasted

firm tofu or extra firm regular tofu, onion (medium size), carrot, garlic, chili pepper, flour, peanut butter

firm tofu, vegetable oil, onion, chopped, celery, chopped, egg, beaten, shredded cheddar cheese, salt and pepper to taste, vegetable oil for frying

firm tofu, olive oil, onion, chopped, mushrooms, chopped, garlic cloves, chopped, egg, beaten, shredded swiss cheese

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

tofu, grated carrot, minced leek, , scallions ,or onions, ground roasted sesame seeds or 2 tbsp ground roasted peanuts, oil (for frying )

firm tofu, tahini, ground walnuts, dill weed, soy sauce, fresh breadcrumbs

soy sauce, sugar, white vinegar, extra-firm tofu, drained, olive oil (if cooking on a stovetop), cheddar, sliced, alfalfa sprouts, radishes, sliced, whole-wheat rolls, toasted, honey mustard (optional)

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce

canola oil, yellow squash, sliced, frozen chopped spinach, thawed and squeezed dry, hunts ready tomato sauces chunky special , vegetable, firm tofu, ziti pasta, soy mozzarella cheese, shredded and divided, silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk

tofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil

onion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped

dried parsley, dried sage, dried rosemary, dried thyme, extra-firm tofu, drained and pressed, tvp granules, vegetable broth, minced garlic, ground flaxseed mixed with, water, hulled sunflower seeds, hulled pumpkin seeds, salt and pepper