Easy Veggie Sandwich Recipe

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Easy Veggie Sandwich
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Ingredients:

Directions:

  1. Spread both slices of bread with cheese herb spread.
  2. Layer one slice of bread with other ingredients in no particular order.
  3. Top with other slice of bread and cut.
  4. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.87 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.25mg 1%
Potassium 222.74mg 5%
Total Carbs 2.95g 1%
Sugars 1.03g 4%
Dietary Fiber 1.17g 5%
Protein 1.14g 2%
Vitamin C 7.5mg 12%
Iron 0.8mg 4%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 16.52 Kcal (69 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.6mg 1%
Potassium 194.96mg 5%
Total Carbs 2.58g 1%
Sugars 0.9g 4%
Dietary Fiber 1.03g 5%
Protein 1g 2%
Vitamin C 6.5mg 12%
Iron 0.7mg 4%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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