117760 sunflower seed crusted orange roughy Recipes
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Orange Roughy Fillets With Lemon Basil Butterorange roughy fillet (or another mild fish like tilapia) and4 Moreorange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese25 min, 5 ingredients
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Orange Roughy With Sherry and Herb Sauceorange roughy fillets, butter, flour, chicken broth and7 Moreorange roughy fillets, butter, flour, chicken broth, sherry wine, chives, chopped, basil, thyme, salt, black pepper, tomato, sliced about 1/4 inch thick1 hour , 11 ingredients
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Orange Roughy Dijonorange roughy fillets (each fillet should weigh between 6... and8 Moreorange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb25 min, 9 ingredients
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Orange Roughy Bundlesorange roughy fillets (fresh or frozen, thawed ) and4 Moreorange roughy fillets (fresh or frozen, thawed ), parmesan cheese, cayenne pepper, zucchini, sliced into 1/4 inch rounds, sweet red pepper, trimmed and julienned25 min, 5 ingredients
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Orange Roughy Mozzarellaorange roughy, seasoning salt, margarine, sour cream and3 Moreorange roughy, seasoning salt, margarine, sour cream, mozzarella cheese, chopped parsley, paprika10 min, 7 ingredients
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Orange Roughy Casseroleorange roughy fillet, spinach fettuccine, refrigerated and5 Moreorange roughy fillet, spinach fettuccine, refrigerated, tomatoes, italian-style, summer squash, sliced, shallots, chopped, dried basil, parmesan cheese, grated45 min, 7 ingredients
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Orange Roughy with Wild Rice and Mushroomsorange roughy fillets and9 Moreorange roughy fillets, olive-oil flavored vegetable cooking spray, lemon juice, reduced-calorie margarine, melted, salt, paprika, pepper, sliced fresh mushrooms, instant wild rice, uncooked, canned no-salt-added chicken broth27 min, 10 ingredients
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Orange Roughy with Gremolada Bread Crumbsorange-roughy fillets, cut to make 4 pieces, salt and7 Moreorange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, dry white wine, olive oil, dry bread crumbs, garlic, minced, grated zest of 1 lemon, chopped fresh parsley9 ingredients
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Orange Roughy Parmesanorange roughy , red snapper, cod or haddock fillet (about... and5 Moreorange roughy , red snapper, cod or haddock fillet (about 6 oz), butter, melted, salt , optional, garlic powder, seasoned bread crumbs, grated parmesan cheese25 min, 6 ingredients
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Beet and Sunflower Seed Saladraw beet, peeled and finely grated and4 Moreraw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper15 min, 5 ingredients
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Sunflower Seed Granola (Clean Eating)sunflower seeds, oatmeal, ground flax seeds and7 Moresunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract50 min, 10 ingredients
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Sunflower Seed Mix. Back to Schoolsunflower seeds, pine nuts, pumpkin seeds, raisins and1 Moresunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries5 min, 5 ingredients
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