Amount Per 1 Serving
Calories	210.59 Kcal (882 kJ)
Calories from fat	107.39 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	77.21mg	26%
Sodium	346.53mg	14%
Potassium	264.86mg	6%
Total Carbs	2.37g	1%
Sugars	0.21g	1%
Dietary Fiber	0.51g	2%
Protein	23.53g	47%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	175.7mg	18%

Amount Per 100 g
Calories	132.43 Kcal (554 kJ)
Calories from fat	67.53 Kcal
		% Daily Value*
Total Fat	7.5g	18%
Cholesterol	48.55mg	26%
Sodium	217.91mg	14%
Potassium	166.55mg	6%
Total Carbs	1.49g	1%
Sugars	0.13g	1%
Dietary Fiber	0.32g	2%
Protein	14.8g	47%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	4%
Iron	0.8mg	7%
Calcium	110.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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