Sunflower Seed Granola (Clean Eating) Recipe

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Sunflower Seed Granola (Clean Eating)
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Ingredients:

Directions:

  1. Preheat oven to 300* F.
  2. In a large bowl combine all ingredients.
  3. Mix until evenly blended.
  4. Press mixture in a baking pan and bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.86 Kcal (1469 kJ)
Calories from fat 130.76 Kcal
% Daily Value*
Total Fat 14.53g 22%
Sodium 350.57mg 15%
Potassium 259.68mg 6%
Total Carbs 47.52g 16%
Sugars 21.33g 85%
Dietary Fiber 6.36g 25%
Protein 11.25g 23%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 350.65 Kcal (1468 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 22%
Sodium 350.35mg 15%
Potassium 259.52mg 6%
Total Carbs 47.5g 16%
Sugars 21.32g 85%
Dietary Fiber 6.36g 25%
Protein 11.25g 23%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 81.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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