112 sunflower low fat Recipes

  • Low Fat Kofta Curry
    lean ground beef, garlic clove, minced, ginger, grated and
    12 More
    lean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )
    45 min, 15 ingredients
  • Low Fat Oatmeal Cookies
    sunflower oil, brown sugar, sugar, egg white, vanilla and
    7 More
    sunflower oil, brown sugar, sugar, egg white, vanilla, water, rolled oats, white flour, wheat bran, salt, baking soda, cinnamon
    15 min, 12 ingredients
  • Low Fat Cereal Bars
    rolled oats, rice krispies, chopped apricot and
    7 More
    rolled oats, rice krispies, chopped apricot, roasted sunflower seeds (i didn tsp bother toasting them), toasted coconut (i don tsp toast it), brown sugar , packed, vegetable oil, honey, peanut butter, vanilla
    35 min, 10 ingredients
  • Low Fat Banana Muffins
    flour, sugar, baking powder, baking soda, salt and
    3 More
    flour, sugar, baking powder, baking soda, salt, sunflower oil, egg, bananas
    8 ingredients
  • Low Fat Crunchy Granola
    brown sugar (i used a scant 1 cup), water and
    8 More
    brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds
    1 hour , 10 ingredients
  • Low Fat Morning Glory Muffins
    roasted sunflower seeds, whole wheat flour and
    13 More
    roasted sunflower seeds, whole wheat flour, unbleached flour, baking powder, baking soda, salt, cinnamon, egg, oil, grated carrot, unsweetened applesauce, brown sugar, orange juice, vanilla, raisins
    50 min, 15 ingredients
  • Turkey Pastitsio-Low Fat!
    lean turkey, ground, onion, chopped, tomato paste and
    10 More
    lean turkey, ground, onion, chopped, tomato paste, red wine or 1 cup stock, cinnamon, macaroni, skim milk, sunflower margarine, plain flour, grated nutmeg, tomatoes, sliced (optional), wholemeal breadcrumbs (optional), salt and pepper, to taste
    50 min, 13 ingredients
  • Sunflower Wheat Muffins Sunflower Wheat Muffins
    unsalted sunflower seeds, shelled, flour and
    7 More
    unsalted sunflower seeds, shelled, flour, whole wheat flour, baking powder, salt, egg, vegetable oil, honey, low-fat milk
    35 min, 9 ingredients
  • Easy Low-Fat Vanilla White Cake-- Low in Calories but Not Taste! Easy Low-Fat Vanilla White Cake-- Low in Calories but Not Taste!
    sunflower oil, applesauce, sugar, egg white and
    4 More
    sunflower oil, applesauce, sugar, egg white, vanilla extract, all-purpose flour , sifted, baking powder, salt
    35 min, 8 ingredients
  • Low Fat Granola Low Fat Granola
    old fashioned oats, nuts (pecans, wal , almonds) chopped and
    9 More
    old fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries
    1 hour , 11 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    heads broccoli, red onion, chopped and
    8 More
    heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice
    10 min, 10 ingredients
  • Ww 2 Points - Sunflower Caesar Salad Ww 2 Points - Sunflower Caesar Salad
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt and
    9 More
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds
    5 min, 12 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Oat Surprise    Low Gi Oat Surprise Low Gi
    rolled oats (porridge oats) and
    8 More
    rolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped
    5 min, 9 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Chewy, Low Fat, Alternative Flour Cookies Chewy, Low Fat, Alternative Flour Cookies
    baking soda, margarine, brown sugar, ginger, allspice and
    10 More
    baking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries
    30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top