204 sugar seared Recipes

bacon, chopped, red onion, thinly sliced, swiss chard, stemmed and coarsely chopped, cider vinegar, sugar, salt and pepper, feta cheese (optional)

cinnamon, nutmeg, light brown sugar, apples, halved and cored, egg white, butter, prune juice

soy sauce, sugar, salmon fillet with skin (1-1/4 inches thick ), vegetable oil, divided, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted, lemon slices (optional)

tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper

tuna steaks , about 6 oz each, olive oil, fresh arugula (or more ), soy sauce, orange juice, lemon juice, orange , zest of, grated, lemon zest, only grated, garlic cloves, peeled and crushed, fresh ginger, grated, oranges , in segments (remove white pith), sugar, dried chilies, crumbled or 1 small chili pepper, chopped, seeds removed, salt

searing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

soy sauce, rice vinegar, sesame oil, sesame oil, sugar, tomato, finely chopped, fresh cilantro stems (leaves only finely chopped ), red onion, finely chopped, fresh tuna fillets, kosher salt, fresh ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

thick yellowtail (hamachi) steaks, sesame oil, mirin (you may substitute with sugar), light soy sauce, lemon juice, fresh ginger juice (or just use grated ginger if you wish), sake, minced garlic

flank steak, tamari soy sauce, granulated sugar, dark sesame oil, grated fresh ginger, garlic clove, minced, peanut oil, seasoned rice wine vinegar, tamari soy sauce, very finely grated fresh ginger, sriracha chili sauce or 2 tsp other fiery hot sauce, sushi rice, cold water, salt, seasoned rice wine vinegar, ripe avocado, plum tomato, green onion, carrot, sheets toasted nori, prepared japanese horseradish (43 g, wasabi)

pork fillet, cut into 3/4 inch cubes, fresh ginger, 2 inch piece grated, garlic cloves, finely chopped, fish sauce, dry sherry, salt, pepper, oil, fresh mint, to garnish, fish sauce, cold water, fresh cilantro, chopped, chili, red, chopped, brown sugar, soft

olive oil, u-10 scallops, salt and pepper, leaves spinach, garlic, white wine, corn flapjacks , recipe follows, orange honey butter , recipe follows, cooked and crumbled pancetta, chopped chives, sweet potato curls , recipe follows, pureed corn, corn kernels, flour, milk, sugar, salt, baking powder, baking soda, white wine, orange juice, chopped garlic, chopped shallot, thyme sprig, heavy cream, butter, honey, sweet potato curls, sweet potato, hot oil, for frying

peaches or 4 medium nectarines or 4 medium apples, all-purpose flour, sugar, baking soda, eggs, milk, butter, melted, malt vinegar, butter, maple syrup

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper

tuna steaks (albacore or ahi), grapeseed oil, fresh cilantro (coarsely chopped ), ketchup, soy sauce (natural tamari or shoyu), dark brown sugar, red wine vinegar, honey mustard, curry powder, ground cumin, tabasco sauce, salt, pepper

brown sugar, salt, ground cumin, garlic powder, skinless chicken breasts, olive oil, plums, diced, cilantro, chopped, red onions, diced, red bell peppers, diced, cider vinegar, tabasco sauce, salt

sirloin steaks, oil, for brushing, cracked black pepper, red onions, finely chopped, green onions, shredded, cider vinegar, sugar, chopped fresh mint, chopped fresh flat leaf parsley, baby spinach leaves