Seared Sea Scallops Recipe

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Ingredients:

Serving

2 tbsp olive oil
6 u-10 scallops
salt and pepper
10 leaves spinach
2 tbsp garlic
4 tbsp white wine
corn flapjacks, recipe follows
orange honey butter , recipe follows
2 tsp cooked and crumbled pancetta
2 tsp chopped chives
sweet potato curls , recipe follows
4 oz pureed corn
1/4 cup corn kernels
1/2 cup flour
1/3 cup milk
1 tsp sugar
3/4 tsp salt
1 tsp baking powder
1/3 tsp baking soda
1/2 cup white wine
1/2 cup orange juice
1 tbsp chopped garlic
1 tbsp chopped shallot
1 thyme sprig
2 oz heavy cream
1/2 lb butter
2 oz honey
sweet potato curls
1 sweet potato
hot oil, for frying

Directions:

In a very hot pan with olive oil, sear the scallops; season with salt and pepper. Saute spinach with garlic and white wine to scald the spinach.
In the center of the plate, place 2 flapjacks. Place orange honey butter on top of flapjacks. Then top with spinach. Place scallops on the plate, in between the flapjacks. Place pancetta and chive in-between the scallops. Garnish with sweet potato curls.
Corn Flapjacks:
Combine all ingredients. On a griddle using pan spray, drop 1 ounce of batter. Cook until golden brown.
Orange Honey Butter:
Reduce wine, orange juice, garlic, shallots, and thyme to sec (dry). Add heavy cream; reduce by half. Whisk in butter. Slowly finish with honey.
Using a vegetable peeler, cut curls from sweet potato. Deep fry until crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2230.61 Kcal (9339 kJ)
Calories from fat	1222.47 Kcal
		% Daily Value*
Total Fat	135.83g	209%
Cholesterol	341.35mg	114%
Sodium	3896.3mg	162%
Potassium	10777.59mg	229%
Total Carbs	195.55g	65%
Sugars	37.71g	151%
Dietary Fiber	42.8g	171%
Protein	72.72g	145%
Vitamin C	517.7mg	863%
Vitamin A	1.8mg	59%
Iron	55.8mg	310%
Calcium	2075.3mg	208%

Amount Per 100 g
Calories	93.9 Kcal (393 kJ)
Calories from fat	51.46 Kcal
		% Daily Value*
Total Fat	5.72g	209%
Cholesterol	14.37mg	114%
Sodium	164.03mg	162%
Potassium	453.71mg	229%
Total Carbs	8.23g	65%
Sugars	1.59g	151%
Dietary Fiber	1.8g	171%
Protein	3.06g	145%
Vitamin C	21.8mg	863%
Vitamin A	0.1mg	59%
Iron	2.4mg	310%
Calcium	87.4mg	208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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