71 sugar free tofu Recipes

  • Hot and Sour Soup with Tofu
    firm water-packed tofu, drained, water, divided and
    12 More
    firm water-packed tofu, drained, water, divided, dried sliced shiitake mushroom caps, fat-free , less-sodium chicken broth, white vinegar, less-sodium soy sauce, chopped peeled fresh ginger, sugar, white pepper, garlic clove, minced, cornstarch, canned sliced bamboo shoots, drained and cut into julienne strips, egg, lightly beaten, diagonally sliced green onion tops
    14 ingredients
  • Ma Po Tofu with Steamed Broccolini
    firm water-packed tofu, drained and
    15 More
    firm water-packed tofu, drained, sriracha (hot chile sauce, such a huy fong), mirin (sweet rice wine), black bean garlic sauce, sugar, fat-free , less-sodium chicken broth, cornstarch, less-sodium soy sauce, chili oil, canola oil, ground sirloin, chopped garlic, grated peeled fresh ginger, hot cooked long-grain white rice, steamed broccolini, fresh cilantro leaves
    16 ingredients
  • Idiotically Easy Soy Protein Pudding
    fat-free sugar-free instant chocolate pudding mix (the bi... and
    4 More
    fat-free sugar-free instant chocolate pudding mix (the bigger box), lite silken firm tofu, chocolate-flavored liquid stevia or 1/2 tsp vanilla extract, stevia powder (i like it sweet!) (optional), unsweetened vanilla almond breeze
    7 min, 5 ingredients
  • Blueberry Muffins (Gluten, Dairy and Egg Free)
    brown rice flour, rice flour, potato starch and
    15 More
    brown rice flour, rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, salt, sugar, almond meal, vegan egg replacer powder, water, oil, silken tofu, soymilk, vanilla extract, lemon , zest of, lemon juice, blueberries (fresh or frozen )
    50 min, 18 ingredients
  • Dairy Free Pumpkin Pie
    canned solid-pack pumpkin, soft silken tofu, honey and
    11 More
    canned solid-pack pumpkin, soft silken tofu, honey, vanilla-flavored soymilk, light brown sugar, salt, ground ginger, cinnamon, nutmeg, lemon extract, fleischmans unsalted margarine, egg yolks, egg white (stiffly beaten), deep dish pie shell
    1 hour , 14 ingredients
  • Lactose Free Cheesecake
    keebler reduced-fat pie crusts, soft tofu and
    4 More
    keebler reduced-fat pie crusts, soft tofu, lactaid calcium-fortified lactose-free skim milk, white sugar, vanilla extract, maple syrup
    30 min, 6 ingredients
  • Delicious Dairy-Free Pumpkin Pie
    canned pumpkin, silken firm tofu, unsweetened soymilk and
    6 More
    canned pumpkin, silken firm tofu, unsweetened soymilk, eggs, lightly beaten, unpacked brown sugar, salt, cinnamon, mace, deep-dish pie crusts
    50 min, 9 ingredients
  • Gluten Free Lemon Poppy Seed Cake
    lemons, brown rice flour , plus, potato flour, almond meal and
    12 More
    lemons, brown rice flour , plus, potato flour, almond meal, sugar, poppy seed, baking powder, bicarbonate of soda, xanthan gum, vegan egg replacer powder , whipped, with, water, silken tofu, soymilk, oil, tahini, vanilla extract
    1 hour 10 min, 16 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry Eggplant (Aubergine) -Tofu Stir Fry
    firm tofu, cut in 1 inch cubes and
    14 More
    firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided
    5 hour , 15 ingredients
  • Spicy Tofu With Red Pepper and Pea Pods Spicy Tofu With Red Pepper and Pea Pods
    onion, quartered, separated into pieces and
    16 More
    onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice
    20 min, 17 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Fettuccine and Tofu with Finger-Licking Peanut Sauce Fettuccine and Tofu with Finger-Licking Peanut Sauce
    fat-free , less-sodium chicken broth, chunky peanut butter and
    10 More
    fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot
    12 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Lactose Free Pumpkin Cheesecake (Could Be Dairy Free) Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
    graham cracker pie crusts (or optional gingersnap recipe ... and
    17 More
    graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract
    1 hour 30 min, 18 ingredients
  • Gluten Free Double - Pumpkin Pie Gluten Free Double - Pumpkin Pie
    toasted, chopped almonds and
    12 More
    toasted, chopped almonds, toasted, unshelled sunflower seeds, toasted, in-shell pumpkin seeds, granulated sugar, butter, melted, tapioca starch, cold water, lite silken tofu (mori-nu is gf), pureed pumpkin, apple butter, brown sugar, pumpkin pie spice, evaporated skim milk
    1 hour , 13 ingredients
  • Baked Strawberry Custards Baked Strawberry Custards
    chopped strawberries, thawed if frozen and
    6 More
    chopped strawberries, thawed if frozen, silken lite tofu, diced, vanilla, salt, sugar-free , maple-flavoured syrup, unsweetened almond milk, graham cracker crumbs
    30 min, 7 ingredients
  • Gluten Free Blondie-nut Bars Gluten Free Blondie-nut Bars
    margarine, brown sugar , packed, vanilla and
    7 More
    margarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits
    15 min, 10 ingredients




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