Baked Strawberry Custards Recipe

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Baked Strawberry Custards
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Ingredients
7
Count
Nutrition
320
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F, lightly grease 4 ramekins and place in a roasting pan.
  2. In a blender, puree strawberries and tofu.
  3. Add vanilla, salt, syrup and almond milk.
  4. Puree completely smooth.
  5. Ladle equal amounts of the mixture into each ramekin, and top each with 1/2 tbsp of the graham cracker crumbs.
  6. Pour hot water into the roasting pan, around the ramekins, and place in the oven.
  7. Bake 25-30 minutes.
  8. Cool completely, and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.43 Kcal (1342 kJ)
Calories from fat 38.48 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 1.41mg 0%
Sodium 481.82mg 20%
Potassium 195.21mg 4%
Total Carbs 62.1g 21%
Sugars 48.46g 194%
Dietary Fiber 4.1g 16%
Protein 9.88g 20%
Vitamin C 51mg 85%
Iron 1.5mg 8%
Calcium 380.4mg 38%
Amount Per 100 g
Calories 121.81 Kcal (510 kJ)
Calories from fat 14.63 Kcal
% Daily Value*
Total Fat 1.63g 7%
Cholesterol 0.53mg 0%
Sodium 183.17mg 20%
Potassium 74.21mg 4%
Total Carbs 23.61g 21%
Sugars 18.42g 194%
Dietary Fiber 1.56g 16%
Protein 3.75g 20%
Vitamin C 19.4mg 85%
Iron 0.6mg 8%
Calcium 144.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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