Directions:
- Preheat oven to 375F, grease the sides of a 9 springform pan and line the bottom with parchment paper. Place pan onto a baking sheet and set aside.
- In a food processor, combine almonds, sunflower seeds, pumpkin seeds and sugar. Process to a fine mealy crumb.
- Stream in the melted butter, pulsing to combine.
- Press the mixture firmly into the bottom of the springform pan.
- Bake 12-15 minutes, set aside to cool while preparing filling.
- Preheat oven to 425F.
- Mix tapioca starch and water in a small bowl, set aside.
- In the clean bowl of a food processor, puree tofu with the tapioca slurry until completely smooth.
- Add pumpkin, apple butter, brown sugar, spice and evaporated milk, pureeing completely.
- Pour into the cooled base.
- Bake 20 minutes, then cover the springform pan with foil and return to the oven for a further 25 minutes.
- Cool completely in the pan, then chill in the refrigerator before unmoulding and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.38 Kcal (663 kJ) | ||
| Calories from fat | 58.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 6% | |
| Sodium | 41.04mg | 2% | |
| Potassium | 218.63mg | 5% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 15.19g | 61% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.26 Kcal (642 kJ) | ||
| Calories from fat | 56.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 6% | |
| Sodium | 39.72mg | 2% | |
| Potassium | 211.57mg | 5% | |
| Total Carbs | 18.93g | 7% | |
| Sugars | 14.7g | 61% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 123.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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