Directions:
- Sift flour, baking powder, bicarb, xanthan gum, and salt into a bowl. Add sugar and almond meal. Using a whisk, mix well.
- Beat egg replacer with water until fluffy.
- Beat in oil, silken tofu, soy milk, lemon zest, lemon juice and vanilla.
- Add to dry ingredients and mix.
- Stir in blueberries.
- Spoon into greased muffin pans.
- Bake for 30-35 minutes at 180ºC (350ºF).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.45 Kcal (1492 kJ) | ||
| Calories from fat | 140.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Sodium | 339.35mg | 14% | |
| Potassium | 220.76mg | 5% | |
| Total Carbs | 52.47g | 17% | |
| Sugars | 18.54g | 74% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 255.02 Kcal (1068 kJ) | ||
| Calories from fat | 100.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 24% | |
|---|---|---|---|
| Sodium | 242.79mg | 14% | |
| Potassium | 157.94mg | 5% | |
| Total Carbs | 37.54g | 17% | |
| Sugars | 13.27g | 74% | |
| Dietary Fiber | 2.07g | 12% | |
| Protein | 2.51g | 7% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 0.9mg | 7% | |
| Calcium | 70.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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