Peanut Butter Mousse Cake (Vegan and Diabetic) Recipe

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Peanut Butter Mousse Cake (Vegan and Diabetic)
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  1. Preheat oven to 350°F.
  2. For the cake:.
  3. Prep an 8 inch springform pan (spray with nonstick coating, or rub with butter and dust with flour).
  4. Combine flour, oatbran, baking powder, Splenda, cocoa, and salt in large bowl.
  5. Combine applesauce, syrup, maple extract, water, soymilk, vanilla, tahini, and p.b. in medium bowl and mix well.
  6. Add wet ingredients to dry and mix well.
  7. Bake for 20 - 30 minutes (test with toothpick).
  8. Cool.
  9. For the mousse:.
  10. Process tofu, syrup, salt, vanilla, lemon juice, and p.b. until smooth.
  11. Mix together soymilk and cornstarch in small bowl.
  12. Heat water and agar in saucepan over low-medium heat, and bring to a gentle boil, stirring as the mixture thickens. When agar is dissolved and the mixture is pudding thick, add the soy milk and cornstarch. Stir until mix boils again and then remove from heat.
  13. With processor on, add agar mixture to the tofu mixture in a thin stream.
  14. When completely combined, pour mousse over cake.
  15. Cover with plastic wrap and refrigerate until set (at least 6 hours, or overnight).
  16. Optional: Make a ganache drizzle by mixing melted vegan chocolate with soymilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.37 Kcal (1145 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Sodium 376.51mg 16%
Potassium 335.7mg 7%
Total Carbs 33.9g 11%
Sugars 8.8g 35%
Dietary Fiber 4.08g 16%
Protein 8.28g 17%
Vitamin C 2mg 3%
Iron 1.3mg 7%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 122.71 Kcal (514 kJ)
Calories from fat 50.2 Kcal
% Daily Value*
Total Fat 5.58g 19%
Sodium 169mg 16%
Potassium 150.68mg 7%
Total Carbs 15.21g 11%
Sugars 3.95g 35%
Dietary Fiber 1.83g 16%
Protein 3.72g 17%
Vitamin C 0.9mg 3%
Iron 0.6mg 7%
Calcium 42.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • cholesterol free

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