112 sugar free dip Recipes

sugar-free instant vanilla pudding mix, skim milk, reduced-fat cream cheese (neufchatel cheese), sugar-free whipped topping

sugar-free chocolate syrup , sorbee is fat free and hardens well, strawberries, washed, trimmed, and frozen

fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip

vodka or 1 1/2 oz canfield s chocolate fudge diet soda, sugar-free fudgsicle (the 40-calorie single version), frozen strawberries, slightly thawed, unsweetened vanilla almond breeze, torani sugar-free strawberry syrup, sugar-free chocolate syrup, splenda sugar substitute, crushed ice

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

reduced-fat sour cream, sugar-free instant vanilla pudding mix, fat-free milk, lemon juice, grated lemon peel, assorted fresh fruit

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip

sugar free instant banana pudding mix, skim milk, crushed pineapple in juice, drain and reserve juice, fat free sour cream

sugar free or low sugar orange marmalade jam, chili sauce, cider vinegar, dry mustard

sugar-free strawberry jam, low-fat cream cheese, plain low-fat yogurt, onion soup mix

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit