Marmalade Dipping Sauce Recipe

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Marmalade Dipping Sauce
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Ingredients
4
Count
Nutrition
61
Calories
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Ingredients:

  • 1/2 cup sugar free or low sugar orange marmalade jam
  • 2 tbsp chili sauce
  • 1/2 tsp dry mustard

Directions:

  1. Combine all ingredients, mix well.
  2. Serve with chicken fingers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.38 Kcal (257 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 103.05mg 4%
Potassium 33.85mg 1%
Total Carbs 14.2g 5%
Sugars 10.08g 40%
Dietary Fiber 0.71g 3%
Protein 0.44g 1%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 289.1 Kcal (1210 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 0%
Sodium 485.38mg 4%
Potassium 159.45mg 1%
Total Carbs 66.87g 5%
Sugars 47.5g 40%
Dietary Fiber 3.34g 3%
Protein 2.06g 1%
Vitamin C 3.2mg 1%
Iron 0.9mg 1%
Calcium 18mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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