Summer Fruit Dip Recipe

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Summer Fruit Dip
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Ingredients:

Directions:

  1. Combine orange zest, juice, sour cream, and preserves. Fold in the whipped topping. Cover and refrigerate until ready to use. I usually make it the night before, gives all the flavors a chance to come out and sets up better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.84 Kcal (192 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 2.52mg 1%
Sodium 20.04mg 1%
Potassium 17.63mg 0%
Total Carbs 7.1g 2%
Sugars 3.07g 12%
Dietary Fiber 0.03g 0%
Protein 0.52g 1%
Vitamin C 0.9mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 80.34 Kcal (336 kJ)
Calories from fat 15.87 Kcal
% Daily Value*
Total Fat 1.76g 2%
Cholesterol 4.41mg 1%
Sodium 35.11mg 1%
Potassium 30.9mg 0%
Total Carbs 12.44g 2%
Sugars 5.39g 12%
Dietary Fiber 0.05g 0%
Protein 0.91g 1%
Vitamin C 1.6mg 1%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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