Lemon Fruit Dip Recipe

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Lemon Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.41 Kcal (186 kJ)
Calories from fat 12.42 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 3.31mg 1%
Sodium 214.72mg 9%
Potassium 42.97mg 1%
Total Carbs 7.18g 2%
Sugars 2.28g 9%
Dietary Fiber 0.04g 0%
Protein 0.9g 2%
Vitamin C 1.9mg 3%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 188.14 Kcal (788 kJ)
Calories from fat 52.62 Kcal
% Daily Value*
Total Fat 5.85g 2%
Cholesterol 14.01mg 1%
Sodium 909.7mg 9%
Potassium 182.05mg 1%
Total Carbs 30.44g 2%
Sugars 9.68g 9%
Dietary Fiber 0.16g 0%
Protein 3.8g 2%
Vitamin C 8.1mg 3%
Calcium 96.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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