334 sugar diet Recipes
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- free peanut butter delight south beach friendly
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butter, softened, apple , sauce (unsweetened) and13 Morebutter, softened, apple , sauce (unsweetened), brown sugar, not packed, granulated sugar, eggs, vanilla, baking powder, baking soda, ground cinnamon, unsweetened cocoa powder, skim milk, vinegar or 1/2 tsp lemon juice, flour, zucchini, grated, cocoa chocolate chips1 hour 5 min, 15 ingredients
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Wake up Energy Shake (South Beach Diet Phase 1)low-fat low-sugar , artifically sweetened vanilla soymilk and4 Morelow-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute5 min, 5 ingredients
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Flat Belly Diet Lemon Cupcakes With Citrus Icingunbleached all-purpose flour, sugar, baking powder and12 Moreunbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest39 min, 15 ingredients
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Scrumptious Cinnamon Maple Brown Sugar Glazed Hamham (7 lb. uncooked ) and5 Moreham (7 lb. uncooked ), pepsi (or any dark colored soda -- coke, root beer, etc. not diet), maple syrup (plain or butter-flavored), light brown sugar, ground cinnamon, nutmeg7 min, 6 ingredients
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Morning Mocha Smoothie (South Beach Diet Phase 1)skim milk, nonfat plain yogurt, coffee, brewed and3 Moreskim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes5 min, 6 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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Jacks Real Good Low Fatlow Sugar Almost Diet Semi ...dry stuff . and19 Moredry stuff ., whole wheat flour. hold out about 3 tbsp to adjust batter., wheat or oat bran., graham cracker & enough instant oats to make 1/2 cup when ground fine., salt ., cinnamon. > feel free to adjust to taste., nutmeg. > feel free to adjust to taste., baking powder ., baking soda ., milk , soured with the juice of 1 sour orange. or 2 tbsp lemon juice instead of the sour orange juice. but sour orange is much better tasting in this recipe, wet stuff, & all the other stuff that gets mixed with the wet stuff., sour cream ., apple sauce ., eggs ., butter ., dark brown sugar ., vanilla ., splenda. > more if you like them sweeter! splenda is the only artificial sweetener that will work here. the other stuff won tsp stand up to the heat. the other factor is; splenda is mostly maltodextrin, which is hygroscopic. it keeps the muffins moist and provides the texture that a cup of sugar would normally take care of., zest of the sour orange . or 1/2 a lemon, if you re using lemon instead of sour orange. but if you re not using sour orange, you are really missing out on flavor., diced apples .20 min, 20 ingredients
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Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)almonds, toasted, low-fat milk, oatmeal, light brown sugar and4 Morealmonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries7 min, 8 ingredients
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So Long Dietmarshmallows cut into pieces of enough minis to match and7 Moremarshmallows cut into pieces of enough minis to match, semi-sweet chocolate chips, butter, whole egg, icing sugar , sifted, vanilla, nut meats, flaked coconut8 ingredients
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Hunza Diet Breadwater, unbleached flour, oatmeal, canola oil, brown sugar and10 Morewater, unbleached flour, oatmeal, canola oil, brown sugar, honey, molasses, soy milk (4 oz)(powdered ), salt, cinnamon, ground nutmeg, baking powder, chopped walnuts, sliced almonds, apricots , raisins, sliced dates-mix then measure15 ingredients
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Kunza Diet Breadwater, buckwheat groats or 2 lbs millet flour, oil and7 Morewater, buckwheat groats or 2 lbs millet flour, oil, brown sugar, honey, molasses, powdered milk (soya preferred), sea salt, ground nutmeg, baking powder9 min, 10 ingredients
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Hunza Diet Breadwater and18 Morewater, three & 1 half ) to 4 lb of natural buckwheat or millet flour., you must only use buckwheat or millet flour to make this bread., one half) cups of canola oil, one half) cups of natural unrefined sugar, honey, molasses, powdered soya milk (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), add in any two below or if using as a meal replacement use all of them., dried chopped apricots, light raisins, chopped walnuts, sliced almonds, sliced dates3 hour , 19 ingredients
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The G.i. Diet Granolaold fashioned oats, wheat germ, wheat bran, almonds and6 Moreold fashioned oats, wheat germ, wheat bran, almonds, shelled unsalted sunflower seeds, shelled unsalted pumpkin seeds (optional), sugar substitute, canola oil, water, grated orange zest35 min, 10 ingredients
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Wanda's Diet Smoothieunsweetened kefir, frozen unsweetened berries and3 Moreunsweetened kefir, frozen unsweetened berries, sugar-free jam, agave nectar, flax seed oil2 min, 5 ingredients
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Asian Miracle diet souppeanut oil, chopped fresh ginger, chopped fresh garlic and14 Morepeanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped31 min, 17 ingredients
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Hunza Diet Bread Recipewater and15 Morewater, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients1 hour 5 min, 16 ingredients
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