289809 steamed kabocha for low sugar diets Recipes

all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cardamom, canola oil, molasses, egg, vanilla extract, low-sugar apple butter, granny smith apple, cored and grated

kabocha squash, peeled fresh ginger slivers, divided, fresh red or green fresno or jalapeno chile slivers, divided, shaoxing rice wine (also called shaohsing wine) or dry sherry, asian fish sauce (nuoc mam or nam pla), soy sauce, divided, sugar, sea scallops, cilantro leaves

blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

sugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla

conatainer sugar-free cool whip, sugar-free instant white chocolate pudding mix, sugar-free instant chocolate pudding mix, skim milk, strong coffee, butter lb cake

low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds

low-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

reduced-sugar yellow cake mix, sugar-free jello (any flavor ), water , to dissolve jello gelatin, diet soda (any flavor ), sugar-free instant vanilla pudding mix, sugar-free cool whip

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate