70 style meal Recipes

avocados - peeled, pitted and pureed, eggs, beaten, lemon flavored yogurt, shredded mexican-style cheese, self-rising corn meal mix, white sugar, ground cinnamon

flour tortillas, monterey jack pepper cheese, shredded, cooked chicken, shredded (i use chicken that i have already boiled and shredded and placed in the freezer for meals such as th), taco seasoning, black beans, rinsed and drined, frozen corn kernels, thawed, salsa , deli style, monterey jack pepper cheese, shredded, roma tomatoes, diced

ground flaxseed meal, water, salted , cultured butter, softened, demerara sugar, maple syrup, fancy molasses, nonfat plain greek-style yogurt, cinnamon, nutmeg, whole spelt flour, tapioca flour, rolled oats, fine sea salt, baking powder, baking soda, apples, diced (peeled or not , i don tsp peel them), raisins

all purpose flour, almond flour or almond meal* (about 2 1/2 oz), chinese five-spice powder, baking powder, baking soda, salt, ground cinnamon, ground ginger, unsalted butter, room temperature, sugar, golden brown sugar, eggs, vanilla extract, plain reduced-fat (2%) greek-style yogurt, chopped toasted almonds, halved fresh or frozen cranberries (do not thaw), dried sweetened cranberries, powdered sugar, orange juice

old fashioned oats, flax seed meal, water, natural-style peanut butter, unsweetened cocoa powder, protein powder, cinnamon, for sprinkling

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

morningstar farms meal starters grillers recipe crumbles, sliced fresh mushrooms, coarsely chopped onion (1 medium), progresso light italian-style vegetable soup, uncooked bow tie pasta , pasta (farfalle, 2 oz), fresh baby spinach leaves, shredded mozzarella cheese (1 oz) or 1/4 cup parmesan cheese (1 oz)

egg, milk, vegetable oil, self-rising corn meal mix, cream-style corn, sour cream

asian-style noodles with soy-ginger sauce, fresh snow peas, red bell pepper, thinly sliced, onion, thinly sliced, freshly grated ginger, olive oil, morningstar farms meal starters steak strips, minced garlic, vegetable broth, creamy peanut butter, toppings: chopped peanuts , chopped fresh cilantro, bean sprouts, lime wedges

all-purpose flour, corn meal, baking powder, salt, sugar, milk, vegetable oil, eggs lightly beaten, cream style corn

eggs, sugar, oil, samll carton sour cream, corn meal, oe 3 hot peppers, seeded and diced, cream style corn, baking powder, salt, grated cheese

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats

oil, for deep-frying, water, milk, flour , self-rising, cracker meal, finely ground, chicken, cut into 10 pieces, barbecue sauce , carolina-style, of your choice

white corn meal, self rising flour, buttermilk, sugar, eggs, melted butter, jalepeno pepper chopped very fine, chopped onion, american cheeze, cream style corn

crisco pure vegetable oil, lean ground beef, chopped onion, chili powder, salt, garlic salt, bell pepper, cut into rings, martha white buttermilk , self-rising corn meal mix, shredded cheddar cheese, sugar, chunky-style salsa, milk, crisco pure vegetable oil, egg, beaten

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup