Directions:
- Preheat oven to 350 degrees.
- Combine honey, peanut butter, oil, vanilla, and egg in large bowl and mix well.
- Add flaxseed meal, cinnamon, salt and mix well.
- Add remaining ingredients and mix till it is all combined.
- Press into a 13x9-inch baking pan that has been sprayed with non-stick cooking spray (or line the pan with foil and spray the foil).
- Bake for 25-35 minutes, until the edges are beginning to brown.
- Let cool completely, transfer to cutting board and cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2145.67 Kcal (8983 kJ) | ||
| Calories from fat | 1153.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.21g | 197% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 310.75mg | 13% | |
| Potassium | 984.1mg | 21% | |
| Total Carbs | 207.46g | 69% | |
| Sugars | 55.69g | 223% | |
| Dietary Fiber | 59.1g | 236% | |
| Protein | 60.71g | 121% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 18.2mg | 101% | |
| Calcium | 469.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 483.7 Kcal (2025 kJ) | ||
| Calories from fat | 260.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 197% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 14% | |
| Sodium | 70.05mg | 13% | |
| Potassium | 221.85mg | 21% | |
| Total Carbs | 46.77g | 69% | |
| Sugars | 12.55g | 223% | |
| Dietary Fiber | 13.32g | 236% | |
| Protein | 13.69g | 121% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 4.1mg | 101% | |
| Calcium | 105.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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