Lassy Apple - Raisin Cake Recipe

Posted by
Rate It!
Lassy Apple - Raisin Cake
Add your photo!



  1. Preheat oven to 350F and grease a loaf pan.
  2. In a small bowl, whisk together flaxseed meal and hot water. Set aside.
  3. In a large bowl cream together butter and sugar until fluffy.
  4. Add syrup, molasses, yogurt, cinnamon and nutmeg, beating well, then blend in the soaked flaxseed mixture until well mixed.
  5. Whisk together flour, tapioca flour, oats, salt, baking powder and baking soda in another bowl.
  6. Add to the butter mixture, stirring in by hand.
  7. Add apples and raisins, folding in.
  8. Bake 1 hour, tenting with foil after 40 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.31 Kcal (855 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 0.49mg 0%
Sodium 4900.48mg 204%
Potassium 243.48mg 5%
Total Carbs 41.66g 14%
Sugars 21.22g 85%
Dietary Fiber 5.01g 20%
Protein 4.32g 9%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 141.1 Kcal (591 kJ)
Calories from fat 22.87 Kcal
% Daily Value*
Total Fat 2.54g 6%
Cholesterol 0.34mg 0%
Sodium 3384.39mg 204%
Potassium 168.15mg 5%
Total Carbs 28.77g 14%
Sugars 14.66g 85%
Dietary Fiber 3.46g 20%
Protein 2.99g 9%
Vitamin C 1.6mg 4%
Iron 0.8mg 7%
Calcium 50.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top