Bar-B-Q King Fried Chicken Recipe

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Bar-B-Q King Fried Chicken
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Ingredients:

Directions:

  1. Heat the shortening or oil in a deep-fryer or deep pot to 300 degrees F. Combine the water and milk in a large bowl. Whisk the flour and cracker meal in a shallow dish.
  2. Dip the chicken pieces in the milk mixture, then roll them in the flour mixture. dip again in the milk and roll in the flour. Fry the pieces until golden brown and cooked through, about 15 minutes. If desired, dip the hot pieces in barbeque sauce as they come out of the fryer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.74 Kcal (4001 kJ)
Calories from fat 301.82 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 103.26mg 34%
Sodium 1784.69mg 74%
Potassium 522.65mg 11%
Total Carbs 124.17g 41%
Sugars 3.06g 12%
Dietary Fiber 10.01g 40%
Protein 36.88g 74%
Vitamin C 3.4mg 6%
Iron 8.7mg 49%
Calcium 333.5mg 33%
Amount Per 100 g
Calories 203.81 Kcal (853 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 52%
Cholesterol 22.02mg 34%
Sodium 380.59mg 74%
Potassium 111.46mg 11%
Total Carbs 26.48g 41%
Sugars 0.65g 12%
Dietary Fiber 2.13g 40%
Protein 7.87g 74%
Vitamin C 0.7mg 6%
Iron 1.9mg 49%
Calcium 71.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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