Creamed Corn Muffins Recipe

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Creamed Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400*. Lightly coat 16 (2.5 ) muffin pan cups with cooking spray. Mix together first 5 ingredients in large bowl. Stir in milk, oil and eggs, mixing just until all ingredients are moistened. Stir in creamed corn. Pour batter into muffin cups, filling to brim. Bake 25 minutes untill puffed and toothpick comes out clean. Let cool 10 minutes before turning out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7739.95 Kcal (32406 kJ)
Calories from fat 605.06 Kcal
% Daily Value*
Total Fat 67.23g 103%
Cholesterol 332.26mg 111%
Sodium 25239.59mg 1052%
Potassium 12845.55mg 273%
Total Carbs 1746.41g 582%
Sugars 230.11g 920%
Dietary Fiber 91.62g 366%
Protein 205.31g 411%
Vitamin C 400mg 667%
Iron 6.9mg 38%
Calcium 1262.5mg 126%
Amount Per 100 g
Calories 87.81 Kcal (368 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 103%
Cholesterol 3.77mg 111%
Sodium 286.35mg 1052%
Potassium 145.73mg 273%
Total Carbs 19.81g 582%
Sugars 2.61g 920%
Dietary Fiber 1.04g 366%
Protein 2.33g 411%
Vitamin C 4.5mg 667%
Iron 0.1mg 38%
Calcium 14.3mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 159.6
    Points
  • 218
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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