55 stroganoff yogurt Recipes

onions, sliced, celery ribs, sliced, butter, mushrooms or 6 cups chopped (use cremini, or portobello or even shiitake, ie, something with meat and substance), chopped fresh basil, fresh oregano, flour, vegetable stock, salt & pepper, plain yogurt, chopped fresh parsley

mixed fresh mushrooms (cremini, chanterelles, porcini and or or oyster), red onion, diced, garlic cloves, crushed, vegetable stock, tomato paste, fresh lemon juice, scant tbsp cornstarch, cold water, low-fat plain yogurt, fresh parsley, chopped, pepper, brown rice , for serving (or white rice)

sour cream, plain yogurt, dijon mustard, snipped fresh dill, salt , to taste, pepper , to taste, portabella mushrooms (5-6 inches diameter, 1 1/4 lb.), butter or 2 tbsp margarine, minced onions, all-purpose flour, vegetable broth

cornstarch, onion mushroom soup mix, salt, pepper, fat-free evaporated milk, beef top sirloin steak , cut into thin strips, canola oil, onion, sliced and separated into rings, garlic clove, minced, sliced fresh mushrooms, fat-free plain yogurt, hot cooked noodles, minced fresh parsley

lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika

butter, skinless, boneless chicken breast halves, cut into strips, sliced mushrooms, onion, chopped, condensed cream of chicken soup (regular or 98% fat free), sour cream or plain yogurt, egg noodles, cooked and drained, chopped fresh parsley

butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds

onions, finely chopped, celery, very finely chopped, butter ( if possible) or 2 oz margarine ( if possible), wild mushroom , chop mushrooms according to taste (if possible try to have different types, such as morel, chanterelle etc), dried herbs or 1 tbsp fresh mixed herbs, chopped, dried basil, flour, vegetable stock, sour cream or 6 tbsp plain yogurt, salt and pepper, fresh parsley, chopped

butter, portabella mushrooms, chopped, onion, chopped, white wine, ground beef, salt, ground pepper, sour cream, plain yogurt, cooked rice

olive oil, onion, chopped, beef roast, cooked and cut into bite size pieces about 2 cups, garlic clove, minced, flour, salt, worcestershire sauce, black pepper, paprika, mushrooms, drained, cream of chicken soup, beef stock, plain fat-free yogurt or 8 oz sour cream

butter, any cut of beef, ground or sliced into long, thin strips, chopped shallots or onions, cream of mushroom soup, water, garlic powder, thyme, salt to taste, pepper to taste, nutmeg, dry tarragon or 2 tsp of chopped fresh tarragon, pearled barley, sour cream or plain yogurt at room temperature (optional)

dried portabello mushrooms, water, butter (or vegetable oil), onion, chopped, flour, vegetable bouillon, white wine (chardonnay), chives, chopped, salt, white pepper, greek yogurt

boneless lean beef, thinly sliced into strips, flour, paprika, vegetable oil, onion, chopped, garlic cloves, crushed or 1/4 tsp garlic powder, pepper, fresh mushrooms, sliced, water or 1/3 cup wine, low-sodium beef bouillon granules, plain low-fat yogurt

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

beef stew meat, onion, chopped, cream of mushroom soup, beef consomme, sliced mushrooms, portabella mushrooms, sliced, dry sherry, worcestershire sauce, minced garlic, cream cheese, greek yogurt or 1 cup sour cream, flour, egg noodles

chicken thighs , trimmed of fat, tomato juice, onion, chopped, sliced mushrooms, undrained, dry mustard, skim milk, plain low-fat yogurt, flour, salt and pepper, optional, tender-cooked wide egg noodles

butter, onion, minced, flour, fresh dill, minced (or 1/2 tsp dried ), chicken broth, shrimp, small, cooked, greek yogurt

olive oil, lean boneless sirloin steaks, trimmed and cut into strips, sliced mushrooms, chicken broth, divided, chopped yellow onion, garlic clove, minced, paprika, wide egg noodles, sour cream, plain yogurt, chopped fresh dill or 1 tsp dried dill