Directions:
- Shake beef strips in mixture of flour and paprika.
- In a large skillet or Dutch oven, heat oil.
- Over high heat, brown beef, onion, garlic, pepper and mushrooms.
- Stir in water or wine, beef bouillon and yogurt.
- Bring to a boil stirring constantly.
- Reduce heat, cover and simmer for 12 to 15 minutes.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.43 Kcal (1388 kJ) | ||
| Calories from fat | 157.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 27% | |
|---|---|---|---|
| Cholesterol | 79.64mg | 27% | |
| Sodium | 297.33mg | 12% | |
| Potassium | 798.61mg | 17% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 28.81g | 58% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 112.01 Kcal (469 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 27% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 27% | |
| Sodium | 100.49mg | 12% | |
| Potassium | 269.9mg | 17% | |
| Total Carbs | 5.5g | 5% | |
| Sugars | 2.24g | 26% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 9.74g | 58% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.2mg | 19% | |
| Calcium | 54.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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