Amount Per 1 Serving | |||
Calories | 215.55 Kcal (902 kJ) | ||
Calories from fat | 94.87 Kcal | ||
% Daily Value* | |||
Total Fat | 10.54g | 16% | |
---|---|---|---|
Cholesterol | 22.33mg | 7% | |
Sodium | 336.86mg | 14% | |
Potassium | 120.89mg | 3% | |
Total Carbs | 18.27g | 6% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 4.27g | 17% | |
Protein | 11.41g | 23% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.1mg | 3% | |
Iron | 104.5mg | 581% | |
Calcium | 83.9mg | 8% |
Amount Per 100 g | |||
Calories | 55.86 Kcal (234 kJ) | ||
Calories from fat | 24.59 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 16% | |
---|---|---|---|
Cholesterol | 5.79mg | 7% | |
Sodium | 87.3mg | 14% | |
Potassium | 31.33mg | 3% | |
Total Carbs | 4.73g | 6% | |
Sugars | 0.57g | 9% | |
Dietary Fiber | 1.11g | 17% | |
Protein | 2.96g | 23% | |
Vitamin C | 0.5mg | 3% | |
Iron | 27.1mg | 581% | |
Calcium | 21.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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