Directions:
- In a medium skillet, sauté butter, onion, wine & mushrooms.
- Start the rice cooking on a separate burner.
- Stir the onion & mushroom mixture until the onions are transparent (about 2 minutes).
- Add in ground beef, salt & pepper.
- Cook until beef is no longer pink.
- Drain 1/2 the excess fluid, leaving 1/2 in the skillet.
- Lower heat to medium low.
- Stir in the sour cream and plain yogurt.
- Let simmer for 10 minutes over low heat.
- Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.94 Kcal (2252 kJ) | ||
| Calories from fat | 223.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.86g | 38% | |
|---|---|---|---|
| Cholesterol | 102.03mg | 34% | |
| Sodium | 723.64mg | 30% | |
| Potassium | 843.6mg | 18% | |
| Total Carbs | 44.99g | 15% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 32.38g | 65% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 148.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 119.19 Kcal (499 kJ) | ||
| Calories from fat | 49.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 38% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 34% | |
| Sodium | 160.34mg | 30% | |
| Potassium | 186.92mg | 18% | |
| Total Carbs | 9.97g | 15% | |
| Sugars | 1.27g | 23% | |
| Dietary Fiber | 0.96g | 17% | |
| Protein | 7.17g | 65% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.9mg | 22% | |
| Calcium | 32.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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