5844 stir wonder diet Recipes
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sesame oil, fresh minced garlic cloves (or to taste) and12 Moresesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine37 min, 14 ingredients
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boneless skinless chicken breast, sliced, soy sauce, salt and16 Moreboneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro55 min, 19 ingredients
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flank steaks or 3/4 lb london broil beef, thinly sliced and11 Moreflank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce55 min, 12 ingredients
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broccoli, water, reduced-sodium fat-free chicken broth and10 Morebroccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)10 min, 13 ingredients
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sweet potatoes, peeled and cut into 1/2-inch julienne and... and15 Moresweet potatoes, peeled and cut into 1/2-inch julienne and then in 1/2-inch diagonal lengths (about 4 medium sweet potatoes), navel orange , zest of, cut julienne, peanut oil, minced garlic, minced ginger, chili paste with garlic (or more), cornstarch, water, minced scallion top, chicken broth or 3/4 cup water, soy sauce, chinese rice wine or 3 tbsp dry sherry, rice vinegar, sugar, sesame oil, pepper22 min, 16 ingredients
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light coconut milk, brown sugar, green curry paste and19 Morelight coconut milk, brown sugar, green curry paste, chopped cilantro or 1/4 cup mint, salt, apricot preserves, ketchup, cider vinegar, minced garlic, water, creamy peanut butter, reduced sodium soy sauce, minced garlic, crushed red pepper flakes, orange juice, reduced sodium soy sauce, honey, water, grated ginger, minced scallion, cornstarch, sesame oil22 min, 22 ingredients
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vegetable oil or 2 tsp olive oil, divided and10 Morevegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)30 min, 11 ingredients
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Stir Fried Chicken and Broccolichicken breast , boned and skinned, fresh broccoli and13 Morechicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal50 min, 15 ingredients
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Stir Fried Paneer with Veggies (Paneer Burji)olive oil, garlic paste (you may use fresh minced garlic) and7 Moreolive oil, garlic paste (you may use fresh minced garlic), chopped onion, chopped green bell pepper, chopped tomato, crumbled panir or 1/4 cup crumbled feta cheese (refer homemade paneer / panir (indian curd cheese) for paneer; if using feta cheese omit the salt in this recipe), chili powder, garam masala (optional), salt (or to taste)25 min, 9 ingredients
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