Main
Recipes
Course
Side Dishes
Stir-Fried Spicy Sweet Potatoes Recipe

Stir-Fried Spicy Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs sweet potatoes, peeled and cut into 1/2-inch julienne and then in 1/2-inch diagonal lengths (about 4 medium sweet potatoes)
1 navel orange , zest of, cut julienne
1 tbsp peanut oil
1 1/2 tbsp minced garlic
1 tbsp minced ginger
1/2 tsp chili paste with garlic (or more)
1 1/2 tsp cornstarch
2 tbsp water
1 tbsp minced scallion top
3/4 cup chicken broth or 3/4 cup water
3 1/2 tbsp soy sauce
3 tbsp chinese rice wine or 3 tbsp dry sherry
1 1/2 tbsp rice vinegar
2 tsp sugar
1 tsp sesame oil
1/4 tsp pepper

Directions:

Combine sauce ingredients and set aside.
Heat oil in a wok or large skillet that has a cover. Add orange zest, garlic, ginger, and chili paste and stir-fry until fragrant, about 10 seconds. Add sweet potatoes and stir-fry until coated, about 30 seconds.
Re-stir sauce and add to sweet potatoes. Bring to a boil, then cook, covered, over moderate heat until sweet potatoes are tender but not soft, 10 - 12 minutes.
Dissolve cornstarch in water and add to sweet potatoes, stirring until thickened. Stir in scallions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.47 Kcal (961 kJ)
Calories from fat	42.08 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Sodium	1136.63mg	47%
Potassium	669.5mg	14%
Total Carbs	39.25g	13%
Sugars	8.44g	34%
Dietary Fiber	5.44g	22%
Protein	5.51g	11%
Vitamin C	7.9mg	13%
Vitamin A	1.7mg	57%
Iron	2.1mg	12%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	85.71 Kcal (359 kJ)
Calories from fat	15.72 Kcal
		% Daily Value*
Total Fat	1.75g	7%
Sodium	424.57mg	47%
Potassium	250.08mg	14%
Total Carbs	14.66g	13%
Sugars	3.15g	34%
Dietary Fiber	2.03g	22%
Protein	2.06g	11%
Vitamin C	3mg	13%
Vitamin A	0.6mg	57%
Iron	0.8mg	12%
Calcium	24.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Pepper Stir-Fry

Green, sweet red and sweet yellow pepper , julienned and 13 more..
Kung Pao Chicken

Rice wine, Peanut oil, Soy sauce, Salt, Cornstarch and 14 more..
Stir Fried Chinese Greens

Chicken broth or 1/2 cup vegetable broth, Oyster sauce and 11 more..
Korean Spiced Kidney Beans

Soy sauce, Brown sugar, Water, Ketchup and 5 more..
Thai Noodle Salad

Peanut oil and 14 more..
Jalapeño-Ginger Butternut Squash Soup

Olive oil, Garlic, chopped, Grated ginger and 8 more..
Julie's Vegetable Soup

Olive oil, Minced garlic, Balsamic vinegar, Onion, chopped and 14 more..
Kung Pao Beef

Flank steaks, partially frozen, Salt, Egg white and 18 more..
Oriental Braised Eggplant (Aubergine)

Eggplants, Salt, Chili paste, Garlic, minced and 11 more..
Stir-Fried Shrimp in Garlic Sauce

Shrimp, cleaned and deveined and 14 more..