160 stir fried chinese vegetables Recipes

soy sauce, ketchup, ground ginger, garlic cloves, finely chopped, boneless skinless chicken breast halves, thinly sliced, vegetable oil, green onions , cut unto 1-inch pieces, green bell pepper, thinly sliced, red bell pepper, thinly sliced, chinese noodles or 4 cups rice

pork tenderloin, oyster sauce, dry sherry or 2 tbsp chinese wine, sesame oil, garlic clove, minced, hot red pepper flakes, corn or 1 1/2 tsp canola oil, scallions, trimmed , halved lengthwise and cut into 2-inch pieces, baby corn , each cob halved crosswise, sugar snap peas, sliced bok choy, sliced oyster mushroom, sliced shiitake mushroom, bean sprouts, chopped cilantro

turkey meat, diced, oyster sauce, divided, fresh ginger root, finely chopped, divided, chinese cooking wine, divided, vegetable oil, minced garlic, lychees, drained, red chile peppers, seeded and sliced into strips, soy sauce , or to taste, ground black pepper, fresh cilantro, chopped, green onions, chopped

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

flaked sea salt, cracked black pepper, crushed red pepper flakes , or to taste, chinese five-spice powder, ground paprika, vegetable oil, skinless, boneless chicken breast halves -- trimmed and cut into quarters, broccoli florets, cut in half, carrots, peeled and cut into matchstick-sized pieces

minced ginger, chinese rice wine or 2 tsp dry sherry, cornstarch, red chili pepper flakes, sugar, salt, white pepper, shrimp, peeled and deveined, vegetable oil, yellow onion, thinly sliced, sugar snap peas (about 2 cups), chicken broth, sesame oil

low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice

steak such as blade or flank (trim any fat and gristle), reduced-sodium soy sauce, divided, cornstarch, divided, chinese rice wine or medium-dry sherry, vegetable oil, divided, minced peeled ginger, minced garlic, cumin seeds, hot red-pepper flakes, celery ribs, sliced diagonally 1/4 inch thick, leaves chopped and reserved separately

low-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

pork tenderloin, cut in thin slices and then in half to make half moons, cooked rice , if you want, use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too), scallion , cut in 1-inch pieces on an angle (just for presentation), green pepper, thin sliced, red pepper, thin sliced, onion, cut in quarters and thin sliced, peaches , you can also use frozen which work well, canned doesn tsp work (i prefer fresh (2-3 ), lemon juice, garlic, minced, peanut oil (vegetable or canola will work fine too), soy sauce, apple juice, chinese plum sauce, cornstarch

boneless skinless chicken breasts, cut into bite size pieces, chinese five spice powder, dried thai chiles, crushed, sesame oil, vegetable oil, bok choy, chopped, carrot, chopped, onion, sliced, snow peas, button mushroom , quarterd, water chestnuts, chunk ginger (grated or chopped finely), garlic cloves, thinly sliced, green onions, whole unsalted cashews, chicken broth, hoisin sauce, white rice, cooked, cornstarch

jasmine rice , prepared according to package directions, beef broth, vegetable oil, beef sirloin, trimmed, sliced, and cut into bite-size pieces (may use beef tenderloin tips), green bell peppers, diced into 1-inch pieces, onion, coarsely diced, dry sherry, tamari, cornstarch, chinese five spice powder, black pepper , to taste, scallions , thinly sliced on an angle, smoked whole almond

low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice

low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice

asparagus, green onion, cornstarch (or as needed), vegetable oil (to taste), salt (to taste), msg (optional), sesame oil (to taste)

cornstarch, chinese rice wine or dry sherry, oyster sauce, firm tofu, drained, unsalted peanuts (preferably raw ), peanut oil or vegetable oil, minced ginger, garlic, minced, whole dried arbol chiles (or 2 jalapeno peppers, halved lengthwise), kosher salt, shiitake mushrooms, stems removed, caps quartered, sugar snap peas , strings removed, halved crosswise

cauliflower, red bell pepper, vegetable oil (to taste), sugar (to taste), salt (to taste), msg (to taste)