Directions:
- Make the marinade: Whisk 2 tablespoons cornstarch, the rice wine, oyster sauce and 2 tablespoons water in a large bowl. Cut the tofu in half horizontally to make 2 large rectangles, then cut each rectangle into 4 squares. Add to the marinade and turn to coat.
- Cook the peanuts in the peanut oil in a large skillet over medium heat, stirring, until lightly golden, 4 to 5 minutes. Remove the skillet from the heat and transfer the nuts to a bowl with a slotted spoon.
- Drain the tofu, reserving the marinade; sprinkle both sides with the remaining 4 tablespoons cornstarch. Return the skillet to medium-high heat; add the tofu and cook until golden, 4 minutes per side. Remove to a plate. Add the ginger, garlic, chiles and 1 teaspoon salt to the skillet; stir-fry 30 seconds. Add the mushrooms and snap peas; stir-fry until crisp-tender. Whisk the marinade with 1 1/2 cups water, add to the skillet and stir until thick, 2 to 3 minutes. Add the tofu and nuts and heat through. If using dried chiles, remove before serving.
- Per serving: Calories 556; Fat 38 g (Saturated 6 g); Cholesterol 0 mg; Sodium 664 mg; Carbohydrate 34 g; Fiber 8 g; Protein 25 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.99 Kcal (2286 kJ) | ||
| Calories from fat | 340.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.86g | 58% | |
|---|---|---|---|
| Sodium | 673.92mg | 28% | |
| Potassium | 770.08mg | 16% | |
| Total Carbs | 32.2g | 11% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 22.75g | 46% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 109.3mg | 607% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 137.1 Kcal (574 kJ) | ||
| Calories from fat | 85.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 58% | |
|---|---|---|---|
| Sodium | 169.23mg | 28% | |
| Potassium | 193.37mg | 16% | |
| Total Carbs | 8.08g | 11% | |
| Sugars | 1.62g | 26% | |
| Dietary Fiber | 1.8g | 29% | |
| Protein | 5.71g | 46% | |
| Vitamin C | 7.6mg | 50% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 27.4mg | 607% | |
| Calcium | 60.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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