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Sarasota's Peachy Pork Stir Fry Recipe

Sarasota's Peachy Pork Stir Fry Recipe

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Ingredients:

Serving

1 lb pork tenderloin, cut in thin slices and then in half to make half moons
2 -3 cups cooked rice , if you want , use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too)
1 cup scallion , cut in 1-inch pieces on an angle (just for presentation)
1/2 green pepper, thin sliced
1/2 red pepper, thin sliced
1 medium onion, cut in quarters and thin sliced
1 1/2 cups peaches , you can also use frozen which work well
1 tbsp lemon juice
2 tsp garlic, minced
1 tbsp peanut oil ( vegetable or canola will work fine too)
2 tbsp soy sauce
1/2 cup apple juice
2/3 cup chinese plum sauce
2 1/2 tsp cornstarch

Directions:

Prepare - Get everything ready.Since this is a stir fry it goes quick. Start the rice; prepare all your vegetables and pork; thaw your peaches; and make your sauce.
Sauce - Simply mix the soy, apple juice, plum sauce and corn starch together and set to the side.
Stir Fry - In a hot wok (a large saute pan will work fine if you don't have a wok; or a wok like saute pan). Heat to medium high and add the oil. Remember NO olive oil, it has a lower smoking point, meaning the olive oil will burn. Add in the pork and saute just a minute or 2, it goes quick. Then add in the garlic, onion, peppers and cook 3-4 more minutes until the peppers and onion soften. Turn the heat to medium and add in the sauce and mix well. Then the peaches, lemon and scallions and mix to combine and cook just another minute until heated through.
Serve - Serve the pork and peaches over the rice and enjoy! A simple quick stir fry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1720.36 Kcal (7203 kJ)
Calories from fat	226.53 Kcal
		% Daily Value*
Total Fat	25.17g	39%
Cholesterol	294.78mg	98%
Sodium	3394.25mg	141%
Potassium	4097.93mg	87%
Total Carbs	245.3g	82%
Sugars	46.18g	185%
Dietary Fiber	22.98g	92%
Protein	124.57g	249%
Vitamin C	224.7mg	375%
Iron	12.5mg	70%
Calcium	209.1mg	21%

Amount Per 100 g
Calories	94.04 Kcal (394 kJ)
Calories from fat	12.38 Kcal
		% Daily Value*
Total Fat	1.38g	39%
Cholesterol	16.11mg	98%
Sodium	185.54mg	141%
Potassium	224.01mg	87%
Total Carbs	13.41g	82%
Sugars	2.52g	185%
Dietary Fiber	1.26g	92%
Protein	6.81g	249%
Vitamin C	12.3mg	375%
Iron	0.7mg	70%
Calcium	11.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.