Ingredients:
- 1 1/2 lbs beef sirloin, trimmed, sliced, and cut into bite-size pieces (may use beef tenderloin tips)
- black pepper , to taste
Directions:
- Boil water for rice and prepare to package directions.
- Add beef broth to a small pan over low heat to warm the broth.
- Heat a wok-shaped skillet over high heat; add oil (it will smoke) and beef pieces; stir-fry for 3 minutes, then remove meat from pan.
- Return pan to heat and add peppers and onions; stir-fry 2 minutes, and then stir the meat back into the pan.
- Add in sherry and stir-fry until liquid almost evaporates, about 1 minute.
- Add in tamari; dissolve cornstarch with a ladle of warm beef broth; add beef broth to the pan, then the cornstarch combined with broth, the five-spice powder, and black pepper.
- Stir until it thickens enough to coat the back of a spoon.
- Adjust seasonings to taste; add more tamari or salt if necessary.
- Remove from heat; fill dinner bowls with beef stir-fry; with an ice cream scoop, place a nicely rounded scoop of rice on top of beef.
- Garnish with chopped scallions and smoked almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 969.58 Kcal (4059 kJ) | ||
| Calories from fat | 316.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.11g | 54% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 932.12mg | 39% | |
| Potassium | 955.81mg | 20% | |
| Total Carbs | 90.27g | 30% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 60.57g | 121% | |
| Vitamin C | 64.5mg | 107% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 30.6mg | 170% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 171.39 Kcal (718 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 54% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 50% | |
| Sodium | 164.77mg | 39% | |
| Potassium | 168.96mg | 20% | |
| Total Carbs | 15.96g | 30% | |
| Sugars | 0.82g | 19% | |
| Dietary Fiber | 0.85g | 19% | |
| Protein | 10.71g | 121% | |
| Vitamin C | 11.4mg | 107% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 5.4mg | 170% | |
| Calcium | 21.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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