31 springs salad raw Recipes

lettuce, shredded, tomatoes, avocado, pistachios, raw, dried cranberries, green olives, pitted, cider vinegar, lemon juice, honey, olive oil, flax seed oil, cumin, ground, salt , to taste, pepper , to taste

carrots, sliced spring onion, radishes with tops, sliced fresh basil, fresh lemon juice, extra-virgin olive oil, fine sea salt, freshly ground black pepper, goat cheese , cut into 8 slices

raw honey or 1/2 cup agave nectar, lemon , juice of, tahini, mixed baby lettuces and spring greens, red apples, chopped, celery ribs, diced, red grapes, walnuts

head of organic red cabbage, flat-leaf italian parsley, lemons , juice of, extra virgin cold pressed olive oil (approximately , to taste), spring onions (green ), cracked pepper, for seasoning, celtic sea salt, for seasoning

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

cucumbers, peeled and diced, raw mango, peeled diced, spring onion, chopped with leaves (hara pyaz), green chili pepper, chopped, salt, artificial sweetener (optional), black peppercorns, coarsely ground, lemon juice

rice vermicelli, baby corn cobs, halved, mangetouts (snow peas), vegetable oil, garlic cloves, finely chopped, in piece fresh root ginger, peeled and finely chopped, fresh red or green chili, seeded and finely chopped, raw peeled tiger shrimps (jumbo shrimps), spring onions (scallions), very thinly sliced, sesame seeds, toasted, lemon grass stalk, white part only and thinly shredded, chopped fresh chives, thai fish sauce, soy sauce, groundnut (peanut) oil, sesame oil, rice vinegar

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

shelled fresh spring peas raw or blanched 1 min, red onion chopped, whole yellow corn kernels, green pepper chopped, stalk celery chopped, vegetable oil, vinegar, sugar, salt and pepper optional

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

spring mixed salad greens, rock shrimp, margarine, raw garlic, sliced red onions, dried cranberries, crumbled blue cheese, glazed walnuts, cucumbers , slices, porter-raspberry vinaigrette

tblsp sesame seeds, tblsp sunflower kernels, tblsp cashew or raw peanuts, head radicchio lettuce, celery, spring onions, whole sweet corn or 300g fresh baby corn, snow peas, root ginger, tblsp oil, sesame oil, minced chicken, tblsp runny honey, tblsp oyster sauce, tblsp soy sauce, mung been srouts, alfalfa sprouts

raw shrimp, peeled and deveined, bottled sesame-ginger dressing divided, dole spring mix or other dole salad blend five oz, dole mandarin oranges , drained eleven or fifteen oz, sliced red bell pepper, diagonally sliced green onions, almond accents honey roasted sliced almonds

raw shrimp, peeled and deveined, red curry paste (see note ), sugar, vegetable oil, salt, cooking oil , for sauteeing shrimp, fresh-squeezed lime juice, sugar, fresh gingerroot, minced, fish sauce (see note ), chili-garlic sauce (see note ), vegetable oil, dry rice noodles (see note ), iceberg lettuce, carrot , julienned, cucumber, seeded and sliced into half-moons, fresh bean sprout, red bell pepper, diced, fresh cilantro, chopped, fresh mint leaves , torn, chopped peanuts (optional), wonton wrapper, sliced into strips and fried (optional)

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

egg yolk, peanut oil, buttermilk, greek yogurt, spring onions, finely chopped, lemon , juice of (1-2 tbsp), garlic cloves, finely chopped, salt & freshly ground black pepper, to taste, mixed salad greens , lettuces (include a good quantity of cos in the mix, it provides a good strong leaf), red onion, sliced, celery, finely sliced, walnuts, toasted, granny smith apple, thinly sliced, raw medium beetroot, peeled and grated

mackerel , gutted, heads and tails removed, white wine vinegar, sea salt & freshly ground black pepper, to taste, bay leaf, green beans, trimmed, lettuce , heart leaves separated, very ripe tomatoes, quartered, spring onions, finely sliced, raw artichokes , outer leaves, stem and choke removed and flesh sliced, radishes, finely sliced, fresh basil leaves, hard-boiled eggs, peeled and quartered, black olives, white wine vinegar, extra virgin olive oil, salted anchovy fillets, ground to a paste