Thai-Style Spring Roll Salad With Red Curry Shrimp Recipe

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Thai-Style Spring Roll Salad With Red Curry Shrimp
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Ingredients:

Directions:

  1. Note: These ingredients should be easy to find in a well-stocked grocery store. Failing that, any Asian market would have them.
  2. MARINATING THE SHRIMP:.
  3. Mix the curry paste, sugar, oil and salt in a medium bowl. Add shrimp and stir to coat. Marinate shrimp for 15 minutes while you prepare the rest of the components of the dish.
  4. VINAIGRETTE:.
  5. Combine all the vinaigrette ingredients except for the oil in a mixing bowl. Using a whisk, gradually mix in the oil. Set aside.
  6. NOODLES:.
  7. Bring a pan of water to boiling and remove from heat. Soak the dry noodles in the boiling water until soft (approximately 3-4 minutes). Drain softened noodles and rinse, making sure that noodles are not clumped together.
  8. VEGETABLES:.
  9. If salad vegetables are not already prepared and chopped, do so now. Do not toss them together at this point, but keep them separate.
  10. COOKING THE SHRIMP:.
  11. Heat cooking oil in a skillet or grill pan over medium-high heat, Saute marinated shrimp (cooking both sides) until firm, approximately 5 minutes.
  12. FRIED WONTON STRIPS:.
  13. If desired, slice a small stack of wonton wrappers into thin strips. Fry in hot oil until golden brown and crispy. Drain and set aside. Purchased chow mein noodles can be added in place of the crispy wonton strips for crunch.
  14. ASSEMBLY:.
  15. Divide salad components evenly between two plates. Top with cooked shrimp and optional garnishes. Toss with the vinaigrette to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.3 Kcal (3769 kJ)
Calories from fat 451.42 Kcal
% Daily Value*
Total Fat 50.16g 77%
Cholesterol 98.64mg 33%
Sodium 2708.05mg 113%
Potassium 757.42mg 16%
Total Carbs 97.92g 33%
Sugars 17.1g 68%
Dietary Fiber 9.01g 36%
Protein 17.28g 35%
Vitamin C 73.9mg 123%
Vitamin A 3mg 100%
Iron 200.2mg 1112%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 164.66 Kcal (689 kJ)
Calories from fat 82.56 Kcal
% Daily Value*
Total Fat 9.17g 77%
Cholesterol 18.04mg 33%
Sodium 495.28mg 113%
Potassium 138.53mg 16%
Total Carbs 17.91g 33%
Sugars 3.13g 68%
Dietary Fiber 1.65g 36%
Protein 3.16g 35%
Vitamin C 13.5mg 123%
Vitamin A 0.5mg 100%
Iron 36.6mg 1112%
Calcium 29.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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