Raw Vegan Red Cabbage Salad Recipe

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Raw Vegan Red Cabbage Salad
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Ingredients:

Directions:

  1. Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
  2. Toss with olive oil and lemon, and season to taste. It is that easy.
  3. I have put the quantities as a rough guide – I probably use a LOT more olive oil and lemon juice. You might like less.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.1 Kcal (871 kJ)
Calories from fat 177.48 Kcal
% Daily Value*
Total Fat 19.72g 30%
Sodium 23.05mg 1%
Potassium 253.82mg 5%
Total Carbs 8.05g 3%
Sugars 3.78g 15%
Dietary Fiber 2.59g 10%
Protein 1.3g 3%
Vitamin C 54.3mg 91%
Iron 1.1mg 6%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 160.94 Kcal (674 kJ)
Calories from fat 137.26 Kcal
% Daily Value*
Total Fat 15.25g 30%
Sodium 17.82mg 1%
Potassium 196.3mg 5%
Total Carbs 6.23g 3%
Sugars 2.92g 15%
Dietary Fiber 2g 10%
Protein 1.01g 3%
Vitamin C 42mg 91%
Iron 0.9mg 6%
Calcium 39.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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