149 spinach broccoli carrot Recipes
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quinoa, water, fresh baby spinach, chopped carrots and13 Morequinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper20 min, 17 ingredients
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frozen bird eye zesty garlic pasta accents seasoned pasta... and6 Morefrozen bird eye zesty garlic pasta accents seasoned pasta and vegetable combination, frozen broccoli carrots cauliflower mix, fresh spinach, chicken broth, italian sausage, cooked and crumbled, tomato sauce, half-and-half14 min, 7 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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black beans, salsa (or recipe 276150) and3 Moreblack beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what10 min, 5 ingredients
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butter, olive oil, onion, diced, grated carrot and12 Morebutter, olive oil, onion, diced, grated carrot, roasted garlic cloves, mashed and rough chopped, divided, brussels sprouts, washed stem end trimmed and quartered or 3 cups spinach or 3 cups broccoli, black pepper, nutmeg, dried parsley, chicken broth or 6 cups vegetable broth, hot pepper sauce, salt, cream or 1 cup milk, fresh parsley, butter, lots of fresh grated black pepper50 min, 16 ingredients
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carrots, sliced, chopped onions, sliced celery, canola oil and9 Morecarrots, sliced, chopped onions, sliced celery, canola oil, garlic cloves, minced, chicken broth, navy or great northern beans, rinsed and drained, divided, fresh broccoli florets, salt, dried rosemary, crushed, dried thyme, pepper, fresh baby spinach , optional30 min, 13 ingredients
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carrots, sliced, zucchini, sliced, broccoli florets and9 Morecarrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy35 min, 12 ingredients
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spinach and ricotta tortellini, broccoli, bell pepper and7 Morespinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)20 min, 10 ingredients
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From the Garden Soupchicken broth, soy sauce, sugar, dried thyme, dried basil and6 Morechicken broth, soy sauce, sugar, dried thyme, dried basil, onion powder, water, cornstarch, chopped fresh broccoli, carrot, thinly sliced, shredded lettuce or spinach30 min, 11 ingredients
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Healthiest Breakfast Smoothiebanana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients
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Very Low Calorie Vegetable Soupwhole scallions and11 Morewhole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix10 hour 20 min, 12 ingredients
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Vegetable Casserole (Vegetarian)onion, diced, green pepper, diced, salad oil, broccoli and9 Moreonion, diced, green pepper, diced, salad oil, broccoli, carrots, diced, tomato sauce, bay leaf, ground basil or 2 tsp fresh basil, salt , to taste, swiss chard, chopped or 1 bunch spinach, fresh parsley, mashed potatoes, paprika30 min, 13 ingredients
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Holiday Vegetarian Sheperds Pie Casseroleonions, diced, green peppers, diced, olive oil, broccoli and11 Moreonions, diced, green peppers, diced, olive oil, broccoli, carrots, shredded or diced, tomato sauce, bay leaves, crumbled, ground basil, or 2 tsp fresh, salt to taste, fresh spinach, shredded chedder cheese, fresh parsley , torn into small pieces, mashed potatoes, paprika, fried onions15 min, 15 ingredients
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World’s Best Soup for Diseases, or Soup Not to Die Forfresh spinach (use 1/3 of a 10 oz. package) and10 Morefresh spinach (use 1/3 of a 10 oz. package), red bell peppers, soybeans, broccoli, carrots, peeled, sliced, dark red kidney beans, frozen peas, head cabbage, chopped, spirulina powder, garlic cloves, minced, fresh ginger, minced30 min, 11 ingredients
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Stir-Fry with Shiitaki and Chickencarrot , cut into 1/2-inch pieces, broccoli florets and14 Morecarrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish28 min, 16 ingredients
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Creamy Vegetable Lasagna (Ww Friendly!)broccoli, chopped, carrots , julienned and13 Morebroccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained46 min, 15 ingredients
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