Italian Sausage Soup Recipe

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Italian Sausage Soup
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Ingredients:

Directions:

  1. In large saucepan, place vegetables (except spinach), pasta mix and broth; bring to a boil over high heat.
  2. Reduce heat to medium; cover and simmer 7 to 10 minutes or until vegetables are crisp-tender.
  3. Stir in cooked sausage, tomato sauce and fresh spinach.
  4. Cook until spinach begins to wilt and cook down.
  5. Stir in half and half.
  6. Cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.51 Kcal (1292 kJ)
Calories from fat 210.77 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 50.54mg 17%
Sodium 1058.16mg 44%
Potassium 337.87mg 7%
Total Carbs 7.04g 2%
Sugars 2.41g 10%
Dietary Fiber 2.07g 8%
Protein 16.5g 33%
Vitamin C 4.3mg 7%
Iron 1.1mg 6%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 167.85 Kcal (703 kJ)
Calories from fat 114.67 Kcal
% Daily Value*
Total Fat 12.74g 36%
Cholesterol 27.5mg 17%
Sodium 575.71mg 44%
Potassium 183.83mg 7%
Total Carbs 3.83g 2%
Sugars 1.31g 10%
Dietary Fiber 1.13g 8%
Protein 8.98g 33%
Vitamin C 2.4mg 7%
Iron 0.6mg 6%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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