2406 spinach and with fat Recipes
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- and berries salad with non curry dressing
- and salad
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- mushroom tomato low quiche
- and artichoke than
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- enchiladas low
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fat-free sour cream, freshly ground black pepper and7 Morefat-free sour cream, freshly ground black pepper, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, softened, fat-free cream cheese, softened, part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups), fresh parmesan cheese, grated and divided (about 1/4 cup)9 ingredients
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fat free spaghetti sauce, divided and7 Morefat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)55 min, 8 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Spinach-Ham Dipfat-free sour cream, less-fat cream cheese, softened and6 Morefat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese8 ingredients
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Zucchini-Spinach Bisquechopped zucchini (about 1 1/2 lb) and12 Morechopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese13 ingredients
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Spinach-Chicken Noodle Soupfat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper9 ingredients
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Zucchini and Spinach Low Fat Casserolered onion, garlic, fresh spinach, fat free cottage cheese and5 Morered onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese9 ingredients
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