Spinach-Pine Nut Pasta Recipe

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Spinach-Pine Nut Pasta
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  1. Cook pasta according to package directions, stirring in the tomatoes and spinach during the last 4 minutes of cooking time. Meanwhile, in a small saucepan, combine milk and Alfredo sauce mix. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in 1/4 cup pine nuts and salt.
  2. Drain pasta and vegetables; toss with Alfredo sauce. Sprinkle with remaining pine nuts. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.77 Kcal (1569 kJ)
Calories from fat 114.31 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 3.18mg 1%
Sodium 352.44mg 15%
Potassium 670.05mg 14%
Total Carbs 55.15g 18%
Sugars 18.49g 74%
Dietary Fiber 3.12g 12%
Protein 12.4g 25%
Vitamin C 15.4mg 26%
Iron 2.7mg 15%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 239.18 Kcal (1001 kJ)
Calories from fat 72.95 Kcal
% Daily Value*
Total Fat 8.11g 20%
Cholesterol 2.03mg 1%
Sodium 224.93mg 15%
Potassium 427.63mg 14%
Total Carbs 35.2g 18%
Sugars 11.8g 74%
Dietary Fiber 1.99g 12%
Protein 7.91g 25%
Vitamin C 9.8mg 26%
Iron 1.7mg 15%
Calcium 91.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

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