68403 spicy tri color vegetarian stuffed bell Recipes

tri-color spiral pasta, uncooked (about 3 cups dry ), vegetable broth, light coconut milk, sugar, ground coriander, ground cumin, chili powder, curry powder, ground ginger, frozen green peas, thawed or 1 cup cooked lentils, chopped red bell pepper, dried currant

green bell pepper, red bell pepper, orange bell pepper, head green cabbage (small), fresh pineapple chunk, sweet onion, chopped, fresh mint leaves, chopped, fresh orange juice, rice vinegar, extra virgin olive oil, sugar, sea salt & fresh black pepper, to taste

olive oil or 1/3 cup vegetable oil, garlic, finely chopped, onion, chopped, red bell peppers , cut into 1/2 inch strips, green bell peppers , cut into 1/2 inch strips, yellow bell peppers , cut into 1/2 inch strips, tomatoes, chopped, salt, pepper

green bell peppers, sliced, yellow bell peppers, sliced, tomatoes, sliced, balsamic vinaigrette, crumbled feta cheese

wishbone robust italian dressing, buttermilk ranch salad dressing mix, tomatoes or 30 -40 grape , sliced, cucumber, peeled & diced, sliced black olives, dried sweet basil leaves, zatarain crab boil, tri-color spiral pasta, bow tie pasta, frozen cooked baby shrimp

dry rainbow radiatore pasta, sliced black olives, artichoke hearts, drained and quartered, feta cheese, broken into 1/2 inch pieces, garlic, minced, olive oil, red wine vinegar, red bell pepper, diced, ground black pepper to taste

brown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar

broccoli floret, celery, sliced, sliced black olives, drained, red onion, chopped, ham, cubed, cheddar cheese, cubed (use mild or medium), tri-color spiral pasta, italian dressing (i use wishbone)

quinoa, water, red bell peppers, granny smith apple, cored and chopped, fresh lime juice, olive oil, garlic, minced, chopped fresh parsley, chopped fresh mint, chopped tomatoes, green onions, thinly sliced, sea salt and pepper to taste

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice

firm ripe avocado, seeded, peeled and cubed, frozen corn , defrosted, red bell pepper, chopped, green bell pepper, chopped, sliced green onion, grated lemon peel, fresh lemon juice, fresh lime juice, coarse ground garlic salt, ground cumin, drops red pepper sauce (optional)

tri-colored pasta (bronze dyed pasta), red bell peppers, diced, spring onion, diced, red onion, diced, italian tomato paste, olive oil, balsamic vinegar, low-fat cheddar cheese

peppers your favorite color, onions chopped, green onions chopped, pine nuts, rice or bulger, water, tomato paste, currants, fresh mint and dill, cinnamon, salt to taste

water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper

olive oil, red bell pepper, chopped, orange bell pepper, chopped, yellow bell pepper, chopped, green onions, sliced, balsamic vinegar, blue cheese, ricotta cheese, garlic salt with parsley, to taste, black pepper , to taste, portabella mushroom caps, cleaned

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)