73744 spicy beef south beach crock pot Recipes

lanas zesty crock pot dip, ground beef, sausage, onion chopped, cream of mushroom soup, cream of chicken soup, rotel (drained ), velveeta cheese, taco seasoning mix, brown beef , sausage and onions., drain well and place in crock pot ., add remaining ingredients to crock pot and heat., serve warm with tortilla chips .

beef (cut in strips), fresh broccoli florets, brown gravy mix (mccormick), water, egg noodles

olive oil, stewing beef , cut into cubes, onion, chopped, gingerroot, minced, garlic cloves, minced, cinnamon stick, pepper, bay leaves, cumin seeds, toasted (or 1 tsp ground cumin), coriander seed (or 1/2 tsp ground ), beef broth (i used 1 can or 2 cups canned broth), tomato paste, salt (i used canned broth so i skipped the ) (optional), red bell pepper, diced, green chili bell pepper, minced (i used hatch chili peppers), cauliflower florets, cooked (or 1 head cauliflower, separated into florets), plain yogurt or sour cream, almonds, slivered and toasted, garnish, cilantro leaf, minced, garnish

olive oil, beef chuck, cut into 1 1/2 inch cubes, mushroom, halved, garlic, minced, yellow onion , rough chop, beef consomme, tomato sauce, white sugar, worcestershire sauce, basil, oregano, black pepper, salt

beef short ribs, kosher salt, ground black pepper, all-purpose flour, extra virgin olive oil, butter, ea. medium onions, sliced, ea. garlic cloves, smashed with a knife, stout beer, beef stock, bay leaf, cornstarch, water

water, beef broth, powdered milk, cornstarch, dried basil, dried thyme, garlic clove, minced, onion, chopped fine, salt, pepper, stewing beef, cut into 1/2-inch cubes, cooked rice, use your favorite

boneless beef chuck roast, cut into 1 inch cubes, flour, butter, onion, sliced, salt, pepper, garlic clove, minced, beer, flour

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

beef gravy, cream of mushroom soup, beef broth, whole kernel corn, drained, diced tomatoes, onion, diced, potatoes, diced, carrots, sliced, barley, garlic salt, garlic powder, barbecue seasoning, sugar, beef , stew meat, in cubes, oregano

beef sirloin , cut into 1/2 inch pieces, salt, black pepper, freshly ground, vegetable oil, onion, finely chopped, carrots, finely chopped, tomato sauce, beef broth, chicken broth, green beans, snipped and cut into 1-inch pieces, frozen peas, thawed, frozen corn, thawed, uncooked alphabet pasta

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

chuck roast, cubed in 2-3 inch cubes, approx 6 oz uncooked wide egg noodles, condensed mushroom soup, beef broth , fill empty can with warm water and add to crock pot., sour cream, salt , pepper to taste

two to three lb. beef chuck roast (use your crock pot to determine size), onion quartered, peeled baby carrots, peeled potatoes (sliced in halves) lengthwise, salt and pepper, beef boullion cube, stalk celery cut in pieces, onion soup mix, coca cola (i use coke), water

chicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola

stewing beef, cut in 1 inch pieces, flour, salt, pepper, beef broth, worcestershire sauce, minced garlic cloves or 1/2 tsp garlic powder, marjoram, paprika, chili pepper flakes, thickly sliced button mushroom, carrots, sliced thickly, yukon gold potatoes, diced, onion, chopped, stalk celery, thickly sliced, cornstarch, mixed with a little water

olive oil, garlic cloves, crushed, beef stew meat, salt, divided, freshly ground black pepper, divided, red wine, chopped carrot, chopped onion, beef broth, tomato paste, chopped fresh rosemary, chopped fresh thyme, diced tomatoes, bay leaf, cooked medium egg noodles (about 4 cups uncooked noodles) or equivalent boiled potatoes