Dark Beer Braised Beef Short Ribs (Crock Pot) Recipe

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Dark Beer Braised Beef Short Ribs (Crock Pot)
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Ingredients:

Directions:

  1. In a medium sauce pan reduce the quart of beef stock to about 1 1/2 cups and set aside.
  2. Season the short ribs with salt and pepper, and then dredge in flour until well coated.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Cook the dredged ribs until browned on each side, about 5 minutes per side.
  5. When browned on both sides, remove the ribs from the skillet and set aside. Reserve pan drippings for later.
  6. To a slow cooker, add the onion as a bed, then add seared short ribs. Add any juice or drippings reserved from the pan.
  7. Add the stout beer, reduced beef stock, smashed garlic cloves, bay leaf, butter, salt and fresh cracked pepper.
  8. Place the lid on the slow cooker and set to low.
  9. Cook for approximately 8 hours or until tender. When done strain off the grease before removing the ribs to a platter, then thicken the sauce with a cornstarch slurry.
  10. Serve over egg noodles or rice and top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1657.48 Kcal (6940 kJ)
Calories from fat 1167.36 Kcal
% Daily Value*
Total Fat 129.71g 200%
Cholesterol 309.21mg 103%
Sodium 1220.23mg 51%
Potassium 1438.46mg 31%
Total Carbs 44.97g 15%
Sugars 4.65g 19%
Dietary Fiber 2.45g 10%
Protein 72.34g 145%
Vitamin C 5mg 8%
Iron 8.5mg 47%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 198.12 Kcal (829 kJ)
Calories from fat 139.53 Kcal
% Daily Value*
Total Fat 15.5g 200%
Cholesterol 36.96mg 103%
Sodium 145.85mg 51%
Potassium 171.94mg 31%
Total Carbs 5.37g 15%
Sugars 0.56g 19%
Dietary Fiber 0.29g 10%
Protein 8.65g 145%
Vitamin C 0.6mg 8%
Iron 1mg 47%
Calcium 10.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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